Ngaba uyazi ukuba izinto ezilula kunye neziqhelekileyo njengokulala kumaphepha omqhaphu okanye ukuxubha iinwele ezomileyo ziyazophula iinwele zakho kwaye zibangela ukuba iinwele zakho zikhule kancinci? Sikuxelela ukuba ungazinyamekela njani iinwele zakho ukuphepha ukwaphuka kwaye uzenze zikhule ngokukhawuleza kwaye zisempilweni .
Ngaba kukho nantoni na emnandi ngaphezu kwemane entle nenamandla okuba sempilweni iinwele zendalo ? Ukuyiphumeza kufuna iiyure kunye neenzame zophando kunye nokuvavanywa ngokusekwe kulingo kunye nephutha ukufumana amaqhinga kunye neemveliso eziza kuthi iinwele .
Ngamanye amaxesha, mhlawumbi kungenxa yokuba kukho into ebangela obo buthathaka okanye ngenxa yokuba sikwixesha lokuwa okuphuke kakhulu, iinwele zihlala zithambeka ngokukhawuleza, kwaye oku kunokuba liphupha lokwenyani.
Inkqubo ye- iinwele ezaphukileyo okanye yonakele kwaye izahlulo lolona tshaba lunye lokukhula kweenwele kwaye lunokuphazamisa izitayile zethu kunye neenwele. Ngethamsanqa, ayisosiphelo sehlabathi kwaye sinokulungiswa kwaye sithintelwe ngokulandela iingcebiso ezimbalwa ezilula.
Into yokuqala kukuchonga ingcambu yengxaki. Inkqubo ye- ukwaphuka capillary kunokubangelwa zizinto ezinje ngokusilela kwe hydration , Ukusetyenziswa ngokugqithileyo kweemveliso ezinenwele zamachiza eziyingozi, umonakalo obangelwe bubushushu, kunye nezinye izinto zemihla ngemihla ezenza okuhle kwiimanes zethu.
Kwakhona, uburhabaxa bendalo obenza ukuba iinwele zisempilweni kwaye zikhathalelwe kakuhle indawo ehambelana neengxaki ezithile. Iinwele zethu zineendlela zokwenza ialam ukuba sazi ngayo umonakalo Iyasokola: ukwahlukana, amaqhina, kunye neetangs zibonisa ukuba iinwele zikwinqanaba eliphezulu lokuphelelwa ngamanzi emzimbeni okanye asisebenzisi indlela efanelekileyo yokunyamekela.
Ukunxiba iinwele ezinokonakalisa ukuthembeka kweenwele okanye ulusu ngaphandle kokulungiselela kwangaphambili kunokubangela nomonakalo ekunzima ukuwulungisa. Ukufumana i-ponytail eqinileyo okanye i-bun ephezulu kunye ne-tight ibangela uxinzelelo olukhulu nolungafunekiyo kwifayibha yeenwele. Ngokwesiqhelo, idala ukwaphuka kwayo, ngakumbi kufutshane nomgca apho sibeka khona ukuba asiqhathi kakuhle ngaphambili.
Ezi zezinye zezizathu zokuba iinwele zakho zisenokuqhekeka okanye isantya . Kanye kule meko, siyibuyisela njani kwimeko yayo efanelekileyo?
Ukuhlamba kunye yonke imihla
Ukuhlamba iinwele ngesibulali-ndawo endaweni yoshampu kuhlonipha ngakumbi ukuntywila kwendalo kwemane. / UMATEYU TKOCZ
Yintoni eyaziwayo ukuhlamba kunye ? Inkqubo ye- hlamba kunye ubuchule abuqulathanga ngaphezulu nangaphantsi, ukuhlamba iinwele zakho kuphela nge imeko endaweni yoshampu. Ukwenza yonke imihla, uya kucoceka ngobunono iinwele zakho kwaye uzinike inkathalo ngakumbi ukuba yomile okanye yonakele. Ukuhlamba iinwele nge-conditioner kuya kubonelela ukuthamba kunye ne-hydration, ngakumbi ebusika.
Olona ncomo lufanelekileyo ukuhlamba kunye yishampu engenabundlobongela kwaye simahla yingozi imichiza ezingabathinteli iinwele zakho ze-hydration yayo yendalo. I-Shampoos ngaphandle kwe-sulphate kwaye ibangele amagwebu amancinci aya kugcina iinwele zakho phakathi kokuhlamba okugcotyiweyo kunye neenwele.
Ukuhambisa amanzi kanye ngeveki
Ioyile kunye neemaski ezinzulu zokuhambisa amanzi zibalulekile kukhathalelo lweenwele. / CHRISTIN UTHOBEKILE
Inkqubo ye- i-hydration ye-conditioner enzulu zezona zinto zidibeneyo zeenwele zakho kwaye uzisebenzisa kube kanye ngeveki zinokugcina kwaye zithintele umonakalo omkhulu kwizinwele zakho. Zisebenzise kube kanye ngeveki ngokuzifaka ezinweleni kwaye uzigqume ngesigqubuthelo seshawa, ufake ubushushu obuncinci ngesomisi, okanye ushiye ukuba usebenze ubusuku bonke. Ezi mveliso zenziwe ngobushushu kwaye zibonelela i-hydration enkulu ezinweleni. Ukuba uyayidibanisa nonyango oluthile lwe-steam, i-hydration iya kungena kwi-cuticles yeenwele.
Ukuba usebenzisa olu hlobo lweemveliso, iinwele zakho zonakele emzimbeni; ungongeza ezimbalwa amathontsi eoyile kwisibambisi sakho kwaye usisebenzise kwingcambu yeenwele, ngaloo ndlela utywina i-hydration yayo. Ezinye iindlela zokuzisa ukhathalelo olongezelelekileyo kule nkqubo kubandakanya ukusebenzisa unyango lweprotein ukulungisa ikhefu okanye ukuhlamba iinwele ngamanzi erayisi endaweni yamanzi acocekileyo okusika ii-cuticles kunye nokuthintela ukulahleka kweenwele.
Ungadibanisi nothando
Ukudibanisa nekama efanelekileyo kubalulekile ukunqanda ukophula iinwele zakho. / @NAOMIVICTORIAS
Ukuphazamisa yomile iinwele Akuvunyelwe ngokungqongqo. Kulula kakhulu kwaye ayinabungozi ukuhlamba xa iinwele zimanzi kwaye zigutyungelwe ngesixhobo sokulungisa. Kungalo mzuzu xa kufuneka ukame iinwele zakho ukuze uhlengahlengise amaqhina kunye neetangile. Eyona ndlela yokwenza oku kukwahlula imane ibe ngamacandelo amane kwaye uyiqhawule ngononophelo olukhulu kunye nokhathalelo, ukuqala emaphethelweni kwaye ngokuthe ngcembe usebenze ngendlela yabo.
Ukuba nelungelo ikama okanye ibrashi ukuyenza ikwangumbandela obaluleke kakhulu. Ukuqhawula iibrashi ezenziwe ngeplastiki aziyi kunqumla okanye zihluthe iinwele zakho kwaye zishiye iinwele zakho zithambile emva kokuziphazamisa.
Uncedo iqhinga ukushiya iinwele zakho zithambile emva kokuzidibanisa kwishawari kukwenza ukuba icandelo ngalinye likhonkxiwe kanye emva kokulikhulula kunye nesixhobo sokufaka isicelo kwaye ulicole kancinci. Zomise ngononophelo izikhonkwane ezivaliweyo ngesikipa esomileyo (ungazihoyi iitawuli zomqhaphu), kwaye uya kuba neenwele ezithambileyo ngokumangalisayo.
Sala kakuhle kwiitawuli zomqhaphu
Iitawuli zomqhaphu aziyondlela ifanelekileyo yokumisa iinwele. / KEVIN LAMINTO
Inkqubo ye- iitawuli zomqhaphu Ixesha lokuphila aliloncedo kwintlalontle yeenwele zethu, kwaye uzitsale kwaye wolule imicu, uhlwithe i-hydration esiyinike ekuhlambeni. Olona khetho lulungileyo kukutshintsha iitawuli zemicrofiber okanye usebenzise ihempe endala esinayo ekhaya. Ngale nto ilula siya kuyikhathalela ngakumbi iinwele zethu kwaye sincede ekunciphiseni ukophuka.
Ukufudumeza ubuncinci
Kukho iindlela zokwenza iinwele ngaphandle kobushushu ezithintela ukonakala kwezixhobo ezinjengentsimbi okanye ukugoba isinyithi. / KEVIN LAMINTO
Kutheni iwotshi yam yeapile ingavuseleli
Ukuphepha ubushushu iyanzima kakhulu, ngakumbi xa kufikwa kwisitayile. Nangona umbono kukukuhlehlisa kwaye uphephe ukusebenzisa ubushushu de iinwele zikwimeko engcono, sinokuzikhusela sisebenzisa iimveliso zokukhusela ubushushu kunye nokugcina i-curling iron okanye i-iron isezantsi. Ukuba siza kusebenzisa isomisi, sinokuwuthintela umonakalo ongaphezulu ngokukhetha enye ngekama okanye ibrashi.
Kukho iindlela ezininzi zokulungisa, ukugoba, kunye neenwele zesitayile ngaphandle kokusebenzisa ubushushu. Ezi nwele zingenashushu zilungele indlela yokusebenza ngelixa usenza eminye imisebenzi kwaye iya kuzikhathalela iinwele zakho ngokuchasene nesoyikiso sokugoba iirons, curling iron, straighteners, kunye ne-blow dryers.
Ukusika rhoqo
Ukucheba iinwele amaxesha ama-3-4 ngonyaka kuthintela ukonakala kwaye kunceda ukukhula.
Musa ukoyika faka isikere ngaphakathi . Amathanga, amaqhina kunye neziphelo zokwahlulahlula zezona mpawu ziphambili zeenwele ezifuna ukusikwa okungxamisekileyo. Ukusika iziphelo zonke iinyanga ezi-3 okanye ezi-4 zezona ndlela zilungileyo zokugcina iinwele zisempilweni kwaye zihamba, ngakumbi ezo zi-wavy okanye curly. Awudingi ukunxiba iinwele ezimfutshane, zicoce iziphelo amatyeli aliqela ngonyaka.
Iimveliso ngaphandle kokuhlanjwa, iinwele ezidibeneyo
Ukufaka imveliso ngaphandle kokuhlanjwa kubonelela ngamanzi kunye nolawulo kwizinwele. / @SALUMMY_BEAUTY_PRODUCTS
Yenza izinto zokuthambisa, ioyile, iiserum, kunye neekhrim ngaphandle kokucoca enye enye inxalenye yenkqubo yokhathalelo lweenwele ngeveki. Ezi mveliso lolunye unonophelo lokuqala, ukhuseleko kunye ne-hydration yeenwele zakho.
Kubalulekile ukukhumbula ukuba impilo yemane ixhomekeke, hayi kancinci, kwimeko yesikhumba. Iioyile ezinjalo njengoko ioyile yejojoba, ioyile ye-ricin, ioyile yeavokhado, okanye ioyile ye-lanolin zilungile ekuboneleleni nasekutywineni i-hydration kulusu lwentloko. Isiseko seoyile iyeza lasekhaya Ihlala isebenza kakuhle kakhulu ngamafutha avela kwimbewu yeediliya, ibasil, iti essence okanye ioyile, isage kunye nepepermint oyile.
Ewe kwiinwele ezikhusela iinwele
Izitayile ezinokuhlala iintsuku ezimbalwa ezinje ngee-braids, ii-corkscrews okanye amaza aya kunceda ukukhusela iinwele zakho / COREY OBRIEN
Ezinye iinwele zisebenza njengabakhuseli beenwele kwaye zilungile njengoko ungazinxiba iintsuku ezininzi ngexesha lentlekele kwaye unike iinwele zakho ikhefu ngelixa uphepha ukuphathwa. Isitayile esinenwele njengee-braids, ii-corkscrews, okanye amaza ahlala kwizinwele zakho iintsuku ezimbalwa zezona zinto zidibeneyo zokuphela kwakho. Isitshixo sokungazenzi iimpazamo kunye nabo asikokugqitha ixesha obashiye ngalo, kuba banokujika ngokuchasene nawe babangele ukungqangqa okunzulu okanye ukugcina ukungcola.
Ukuzilungisa phantse kubaluleke njengokuzenza. Njengokuba silungiselela kwaye sihambisa iinwele ngaphambi kokufaka isitayile, kufuneka sikwenze ngaphambi kokutshabalalisa iinwele ukuthintela iinwele ukuba zingadideki okanye zonakale. Emva kokushiya iinwele phantsi, kuyacetyiswa ukuba uzikame ngeminwe ngononophelo olukhulu. Ukuba ibambeke kakhulu, indlela esebenzayo yokuyinqanda ngaphandle kokuyaphula kukudibanisa ioyile encinci emanzini kwibhotile yokutshiza kwaye uthambise iinwele ngaphambi kokusebenzisa ibrashi ekhawulezayo.
Umqamelo unokuba netyala
I-pillowcase enganeleyo inokubangela umonakalo kwizinwele zakho ngelixa ulele. / IPHEPHA ELIKHULULEKILEYO
Kuphephe ukulala kwi umqamelo wengubo yomqhaphu ngazo zonke iindleko. Imisonto ihlikihla iinwele ubusuku bonke, ibangela ukukhuhlana kunye nokwahlukana. Ngokufanelekileyo, yitshintshe ibe isilika okanye i-satin ukukhusela iinwele. Ukuba oku akunakwenzeka, enye inketho kukusonga iinwele zakho kwisilika okanye isikhafu se-satin ebusuku ukhathalele imane yakho ngelixa ulele.
Izalathiso:
- Ungayeka njani ukonakalisa iinwele zakho. (nd).
aad.org/public/skin-hair-nails/ukhathalelo lweenwele / indlela- ukumisa-inwele- ukonakalisa - IPerros P, okqhubekayo. (nd). Ukulahleka kweenwele
btf-thyroid.org/information/109-utsheya-loss-and-thyroid-disorder - UStevens BJ. (2017). ukulahleka kweenwele.
iinwelesosayensi.org/i-hair-and-scalp-conditions/anorexia-and-hair-loss - Ukunyamekela iinwele zakho. (2015).
kidshealth.org/en/teens/hair-care.html - Ukufundisa imikhwa yokukhathalela iinwele ezisempilweni. (nd).
aad.org/public/skin-hair-nails/iinwele-yokhathalela/empiliso-yeenwele-ezintso-
Iziqulatho
- Ukuhlamba imihla ngemihla
- Ukuhambisa amanzi kanye ngeveki
- Ungadibanisi nothando
- Sala kakuhle kwiitawuli zomqhaphu
- Ukufudumeza ubuncinci
- Ukusika rhoqo
- Iimveliso ngaphandle kokuhlanjwa, iinwele ezidibeneyo
- Ewe kwiinwele ezikhusela iinwele
- Umqamelo unokuba netyala
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