Kwenzeka ntoni ngokomoya xa ulele nomntu? .
Unokucinga ukuba ulale nomntu kwaye ubumoya ungabinanto yakwenza nomnye nomnye. Okwangoku, ukuba uyabuqonda ubudlelwane phakathi kwezi zinto zimbini, unokuzivulela kulwalamano olusenyongweni, ukwanelisa iqabane lakho, kwaye uzive unxibelelwano olunzulu kunye nehlabathi elikungqongileyo.
Awusikholelwa? Unxibelelwano phakathi kobudlelwane obusondeleyo kunye nokomoya lubonakalisiwe kwisifundo esasenziwe kwiYunivesithi yaseKentucky, eyabonisa ukuba abasetyhini abazithatha njengabanomoya, babenolwalamano rhoqo kunabafazi ababengenalo. Abasetyhini abaqale ngengqondo kunye nokuzilolonga ngeyoga babonisa ukuba bonwabile, babenomdla ngakumbi kufutshane. Ngaphambi kokuba uthathe izixhobo zakho zeyoga, sichaza enye into ekufuneka uyazi kwaye ukuba ukusondelelana kunokubunyusa njani ubumoya bakho.
Buyintoni ubumoya?
Imeko yokomoya yahlukile kuye wonke umntu, kodwa inokuchazwa njengebhondi umntu anayo ngokumangalisa kunye namandla obomi kunye nomnqweno wokuphonononga intsingiselo yawo. Oku kunokuba ngohlobo lweengcamango zenkcubeko, kodwa kunokusekwa kwinkolelo engenanto yakwenza nenkolo. Ukuthandaza, ukucamngca, i-yoga, kunye nengqondo yonke le yimizekelo yemisebenzi yokomoya. Ubumoya bunokusinceda ukuba sinike intsingiselo kunye nenjongo ebomini.
Imbali yokomoya kunye nokusondelelana
ukusondelelana kunye nokomoya kuye kwabakho ngesandla kude kwimbali. I-Tantra (inkolelo yeklasiki ehambelana nobuHindu nobuBuddha) isekwe kwimbono yokuba sinokuziva sisondele kuThixo ngokusondelelana. Iingcali zeTantra yayingezizo zodwa ezazibonayo izibonelelo zokusondelelana ngokwemiqathango yokomoya; Abomthonyama e-Australia kunye namaPersi babeneenkqubo zokukholelwa ezazifana kakhulu noku. Isimboli esifanayo sobudlelwane sibonwe nakwiifom zangaphambili zobuSilamsi kunye nobuKristu.
I-Kabbalah (inkqubo yefilosofi enemvelaphi yayo kubuYuda) ijonga ukusondelelana njengesiganeko somoya esifanekisela ukudityaniswa kwamadoda nabasetyhini izinto zikaThixo. Imfundiso yamandulo yamaTshayina yokomoya uQigong ubona amandla okusondelelana njengelinye lamatye abalulekileyo okonwaba. Kuzo zonke ezi nkcubeko zamandulo, bekukholelwa ukuba ukusondelelana yeyona ndlela ibalaseleyo yokuziva uqhagamshelene nomnye umntu, okanye kwizidalwa eziphezulu abazifumeneyo.
Ziziphi iingenelo zokomoya zokusondelelana?
Ngexesha lokusondelelana, indlela umzimba wethu oziva ngayo utshintsha phantse ngendlela efanayo naxa sicamngca-abanye abantu bade bafumane uhlobo lwethrikhi njengoko incopho isondela. Enye yeenzuzo ezininzi zokusondelana kukujonga kwethu, kunye nendlela esisabela ngayo kwizinto eziguqukayo ngokwasemphefumlweni. Ukonwaba kunye nenkululeko esiziva sinokubangela ukuba sicinge ukuba siphakamisiwe ngaphezulu kobomi bemihla ngemihla kwaye sinxibelelene ngakumbi nathi kunye nehlabathi elisingqongileyo. U-Deepak Chopra, umbhali kunye nokomoya, wabhala: ukusondelelana yindlela yokubaleka kwi-ego yethu okanye kwinto yethu encinci. Kubantu abaninzi kuphela kwendlela yabo yokucamngca.
ukusondelelana kunokuziva kwahlukile xa ucinga ukuba ngamava okomoya; inokukunceda ukwanelisa iqabane lakho kunye nesiqu sakho ngelixa likunika imvo entsha yentsingiselo kunye nokuba sempilweni. Kukubaleka kuxinzelelo lwemihla ngemihla kwaye ikuvumela ukuba ujonge ingqalelo yakho kwinto ethile ngokupheleleyo. Ubomi kunye nehlabathi liphela linokubonakala linentsingiselo ngakumbi, kwaye imeko yokuba phakathi kwakho neqabane lakho inokuqina.Ungacinga ukuba ukulala nomntu kunye nokomoya akunanto yakwenza nomnye nomnye. Okwangoku, ukuba uyabuqonda ubudlelwane phakathi kwezi zinto zimbini, unokuzivulela kulwalamano olusenyongweni, ukwanelisa iqabane lakho, kwaye uzive unxibelelwano olunzulu kunye nehlabathi elikungqongileyo.
Awusikholelwa? Unxibelelwano phakathi kobudlelwane obusondeleyo kunye nokomoya lubonakalisiwe kwisifundo esasenziwe kwiYunivesithi yaseKentucky, eyabonisa ukuba abasetyhini abazithatha njengabanomoya, babenolwalamano rhoqo kunabafazi ababengenalo. Abasetyhini abaqale ngengqondo kunye nokuzilolonga ngeyoga babonisa ukuba bonwabile, babenomdla ngakumbi kufutshane. Ngaphambi kokuba uthathe izixhobo zakho zeyoga, sichaza enye into ekufuneka uyazi kwaye ukuba ukusondelelana kunokubunyusa njani ubumoya bakho.
Iziqulatho
- Buyintoni ubumoya?
- Imbali yokomoya kunye nokusondelelana
- Ziziphi iingenelo zokomoya zokusondelelana?
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