Uyisusa njani ioyile yeCoconut kwiinwele?

Fumana ioyile yekhokhonathi ngaphandle kweenwele

Uyisusa njani ioyile yekhokhonathi ezinweleni? . Ioyile yekhokhonathi yi isicoci sendalo ngeenwele ezomileyo, ezomileyo, kodwa kunokuba ngumceli mngeni wokufumana inani elifanelekileyo kwizinwele zakho . Kancinci kakhulu, kwaye awuyi kufumana ukukhanya okufunayo, kakhulu, kwaye iinwele zakho zinokuphela zikhangeleka bulky kunye neoli . Ukuba ufake ngempazamo ioyile yekhokhonathi kakhulu kwizinwele zakho, kukho amanyathelo ungathatha ukuya sombulula ingxaki ngokukhawuleza .

Uyifumana njani ioyile yekhokhonathi ngaphandle kweenwele. Nazi ezinye iimfihlo eziza kukwazisa nge iindlela ezahlukeneyo ye ukususa ioyile yekhokhonathi kwizinwele zakho . Ungasebenzisa elula izinto zokupheka ukulahla ioyile yekhokhonathi ngaphandle kokonakalisa iinwele zakho .

Ioyile yekhokhonathi: enye yezona zininzi Iimveliso ezipapashiweyo kumajelo eendaba. Wonke umntu umele ukuba uvile ngayo. Ioyile yekhokhonathi luncedo iinwele zakho. Inezinto ezininzi izibonelelo zempilo .

Indlela yokulahla ioyile yekhokhonathi ezinweleni?

1. Yithambise ngeetawuli zamaphepha

Xa kungekho nto ikufutshane kuwe ukukhusela ukukhulelwa, thatha iitawuli zamaphepha kwaye ucinezele kwizinwele zakho. Iyakutsala ioyile engaphezulu. Nangona kunjalo, le yindlela ekrwada kakhulu.

2. Sebenzisa ishampu yakho

Enye yeendlela ezilula kunye neqhelekileyo zokujongana nale ngxaki kukuhlamba iinwele zakho. Ukucoca iinwele ngeshampoo kunye nesilumkiso esifanelekileyo kuya kuyenza ibonakale icocekile kwaye iya kunceda ukususa ioyile kuyo. Zama ukusebenzisa iishampu ezenziwe yeenwele ezinamafutha .

3. Sebenzisa ukucacisa iShampoo

Ukuba indibaniselwano yesiqhelo yeShampoo kunye nezilungisi ayisebenzi kuwe, zama ukusebenzisa iishampu ezenziwe ukususa naziphi na iinwele ezakhiweyo.

4. Izicoci kunye nesoda yokubhaka

Izinto zokuhlamba izitya ezilulwelo ziyilelwe ukususa amabala / ukungcola okunzima kwizixhobo zakho. Nangona kunjalo, xa isetyenziswa kwimali encinci, olu lwelo lunokusetyenziselwa kwiinwele ezifumileyo ukukhupha ioyile yekhokhonathi. Yisebenzise kancinci kangangoko, kwaye xa ezinye izinto zingasebenzi. Ngenxa yokuba ayifanelekanga kwizinwele zakho.

Ukuba iinwele zakho ziziva zinamafutha, ungasebenzisa nesoda yokubhaka ekhitshini lakho, yongeza amanzi aneleyo ukuze wenze isincamathelisi, kwaye uwasebenzise kuzo zonke iinwele zakho. Uncamathiso kufuneka luphunyezwe ngokufanelekileyo ukuze lufikelele emazantsi ezinwele kwaye lugubungele intloko yonke. Yipule ngamanzi adikidiki emva kwemizuzu eli-15 ukuya kwengama-20.

6. Sebenzisa ishampu eyomileyo

Ukwenza isiphumo kwangoko, ungasebenzisa nayiphi na ishampu eyomileyo ethengwe kwivenkile okanye usebenzise enye indlela eyenzelwa ekhaya yokufunxa ioyile egqithileyo kwizinwele zakho.

Ukwenza ishampu eyomileyo eyenziwe ekhaya

I-Shampoo eyomileyo ifana nomgubo womzimba, ngaphandle kokuba kufanele ukuba isetyenziswe kwizinwele (entlonzeni). Hlanganisa umgubo welayisi, umgubo wokubhaka, i-oatmeal engaphekwanga kunye nombona

Hlanganisa umgubo welayisi, umgubo wokubhaka, i-oatmeal engaphekwanga kunye ne-cornstarch. Nciphisa iShampoo eyomileyo entlokweni yakho, linda imizuzu emi-5, emva koko uyihlikihle kuyo.

Nangona kunjalo, kungcono uhlambe iinwele zakho kamva, ukuze i-Shampoo eyomileyo ingafikeleli kwi-scalp kwaye ivimbe ii-pores.

6. IAloe Vera

Aloe vera yaziwa ngokuba iipropathi antioxidant. Izimbiwa ezahlukeneyo, ii-enzymes, kunye neevithamini ezikhoyo zibalulekile ukususa ioyile ezinweleni. Apha ngezantsi kukho amanyathelo okusebenzisa i-aloe vera eya kuthi incede ukukhupha ityhefu entlonzeni ekungcoleni nakwiimfihlo zeoyile.

• a) Thatha icephe le-Aloe Vera kwaye udibanise kakuhle ne-shampoo yakho yesiqhelo
• b) Yongeza itispuni yencindi yelamuni kumxube.
• c) Faka lo mxube kwaye uhlale malunga nemizuzu eli-15, emva koko unokuhlamba iinwele zakho ngamanzi ashushu.

Enye indlela elula yokusebenzisa i-Aloe Vera gel kukusebenzisa nje ijeli kwizinwele zakho kwaye uyihlambe emva kwemizuzu eli-15.

7. Iviniga

Iviniga yindalo yendalo. Ingasetyenziselwa ngokufanelekileyo ukususa ioyile yekhokhonathi kwizinwele zakho nasentloko. I-asidi kwiviniga inceda ukulinganisa inqanaba le-pH yesikhumba.

Kodwa lumka, sebenzisa isisombululo se-apile cider okanye iviniga emhlophe kuphela. Oku kunceda ukunciphisa ukwakhiwa kweoyile kwizinwele zakho kwaye kukwenze ukuba iinwele zikhazimle kwaye zibe mpuluswa. Landela la manyathelo anikwe apha ngezantsi.

Oku kunceda ukunciphisa ukwakhiwa kweoyile kwizinwele zakho kwaye kukwenze ukuba iinwele zikhazimle kwaye zibe mpuluswa. Landela la manyathelo anikwe apha ngezantsi.

• a) Yongeza amacephe amabini eviniga kwikomityi enye yamanzi.
• b) Thambisa lo mxube ezinweleni zakho uze uwuthambise kakuhle ukuze umxube ufikelele entlonzeni.
• c) Emva kwemizuzu eli-10, yihlambe ngamanzi adikidiki

8. Sebenzisa iti emnyama

Iti emnyama ikwanazo neepropathi zokuchacha ngenxa yobukho beetannic acid. Oku kunceda ukuthintela ukufumba kweoyile egqithisileyo entlonzeni. Ukususa ioyile yekhokhonathi kwizinwele zakho ngeti emnyama, landela la manyathelo.

• a) Yongeza inani elifanelekileyo lamagqabi eti amnyama kwindebe yamanzi.
• b) Emva kokubilisa malunga nemizuzu eli-10, hluza amagqabi uze uyeke umhluzi uphole.
• c) Emva kokuba ifikelele kubushushu begumbi, yisebenzise ngokukhululekileyo kulusu nakwizinwele.
• d) Mayihlale imizuzu emi-5 ukuya kweli-10, emva koko uyiyeke ngamanzi.

9. Zama ilamuni

Iimon kufuneka zisuse ioyile yekhokhonathi kwizinwele zakho. Ijusi yayo ine-citric acid, enokusetyenziselwa ukucoca ukungcola kunye neoyile ezinweleni nakulusu lwakho. Inceda ukulinganisa inqanaba le-pH yesikhumba.

• a) Qokelela iijusi ezimbini zeelamuni kwaye uzidibanise kwiikomityi ezi-2 zamanzi.
• b) Ukufumana iziphumo ezilungileyo, yongeza iipuni ezintathu zobusi kulo mxube.
• c) Hlikihla lo mxube entlonzeni nasezinweleni, nasemva kwemizuzu embalwa ngamanzi ashushu.

10. Ukuhlamba amaqanda

Amaqanda asetyenziselwe ukususa ioyile engaphezulu kweenwele. Ziyaziwa ngokusika igrisi kunye namafutha. Zineeproteni ezininzi kunye neevithamini ezinceda ukomeleza, ukujiya, kunye nokongeza ukukhanya kwizinwele zakho.

• A) Beat amaqanda ayi-1 -2 ekomityini uze udibanise amacephe ayi-2 - 3 amanzi.
• B) Hlikihla lo mxube kwizinwele nasekhanda, yiyeke ihlale imizuzu emi-5 ukuya kweli-10.
• C) Sebenzisa amanzi afudumeleyo ukuyihlamba. Gcina ukhumbula ukuba ukusebenzisa amanzi ashushu kuya kuguqula zonke iiprotein ezikhoyo eqandeni kwaye zibangele intlekele.
• D) (ukhetho) Massage iinwele zakho ngesepha yeCastile kwaye uhlambe.

11. Mint kunye nerosemary

Ukudibanisa icephe le-rosemary sprigs kunye ne-mint amagqabi kwiikomityi ezimbini zamanzi abilayo yenye yeendlela ezilungileyo zokususa ioyile yekhokhonathi kwizinwele zakho.

Yongeza ijusi yelamuni, ukusuka kwilamuni enye ukuya kulo mxube, kwaye usebenzise oku ukucoca ioyile yekhokhonathi engaphezulu kweenwele zakho.

12. Sebenzisa umhlaba kaFuller

Umhlaba kaFuller yinto yodongwe enepropathi yokufunxa iioyile. Izimbiwa ezikhoyo koku zikwanceda ukuphucula ukujikeleza kwegazi entlonzeni.

• a) Yenza intlama eshinyeneyo usebenzisa amacephe amathathu omhlaba kunye namanzi egcwalisi.
• b) Faka uncamathiselo kwizinwele zakho.
• c) Hlamba ngamanzi afudumeleyo emva kwemizuzu eli-15 ukuya kwengama-20.

13. Iitumato

Umxholo we-asidi okhoyo kwiitumato unceda ukulinganisa inqanaba le-pH yesikhumba sakho. Ziye zaboniswa ukuba ziyasebenza ekususeni ivumba elibi kwizinwele zakho, ezihlala zihambelana neeoyile zekhokhonathi.

• A) Thatha i-puree yetumato kwaye uyixube kunye netispuni yomhlaba ogcweleyo.
• B) Faka lo mxube kwizinwele zakho.
• C) Emva kwesiqingatha seyure, yihlambe ngamanzi abandayo,

14. Sebenzisa utywala

Utywala yimveliso eluncedo onokuyisebenzisa kwizinwele zakho ukufumana isisombululo kwangoko nangoko kwiingxaki zakho zeenwele ezinamafutha. IVodka lolona hlobo lwe tonic lweenwele zinamafutha, kwaye ikwanceda ukulinganisa i-pH yesikhumba.

• A) Nciphisa ikomityi enye yevodka ngeekomityi ezimbini zamanzi.
• B) Sebenzisa lo mxube wotywala ukuhlamba iinwele zakho emva kokuzihlamba ngeshampu.
• C) Makuhlale imizuzu emi-5 ukuya kweli-10. Sebenzisa amanzi ukuyihlamba.

15. IHenna kunye nomgubo

Unama othambileyo we-henna powder kunye namanzi kunokuba luncedo ekususeni ioyile yekhokhonathi ezinweleni. Hlamba iinwele zakho ngamanzi ukuze uzigcine zicocekile, zicocekile kwaye zikhazimla.

Ukongeza ioyile yomnquma kumxube ngaphambi kokuyifaka ezinweleni kwandisa ukusebenza kwayo.

16. Ioyile ye-hazel hazel

Igqwirha uHazel lifunyenwe njengesixhobo esisebenzayo esenza imimangaliso kwizinwele zakho. Kuyanceda ukuba ususe ioyile yekhokhonathi kwizinwele zakho.

• a) Thenga ioyile ye-hazel. Thatha amathontsi amane eoyile udibanise neepuni ezimbini zamanzi.
• B) Wufake lo mxube ngebhola yomqhaphu kwaye usebenze ngobunono ngeenwele zakho nentloko.

Khathalela iinwele zakho

Ukuhlamba iinwele zakho yonke imihla akukhuthazwa njengoko kususa yonke ioyile kwizinwele eziza kubangela ukuba zome

Kwakhona, ngalo lonke ixesha iinwele zicocwa / zihlanjwa, kuyacetyiswa ukuba kusetyenziswe amanzi abandayo / afudumeleyo. Amanzi ashushu avuselela amadlala avelisa ioyile kwaye iya kuyenza mandundu imeko. Kwelinye icala, amanzi abandayo ngekhe, kwaye aya kunceda ukuvala iifolli zeenwele ngokunjalo.

Okokugqibela, ungathengi nayiphi na ioyile yekhokhonathi engahleliwe ekhoyo kwintengiso. Dibana nogqirha ukhethe ioyile ekufaneleyo.

Izalathiso:

• Idilesi yeMFRG. (2015). Izinto zokuthambisa zeenwele: Ushwankathelo. INGXELO:
  10.4103 / 0974-7753.153450
• UKamga GH, et al. (2019). Ukuvavanywa kwe-vitro yemisebenzi yokubola yeoyile yekhokhonathi enyulu kunye neoyile emhlophe yesundu kernel kuhlobo lwe-candida yovavanyo. INGXELO:
  10.9734 / mrji / 2019 / v27i230092
• Abasebenzi bekliniki yaseMayo. (2015). Fumana iinwele ezikhazimlayo, ulusu kunye neenzipho ngokwendalo.
  mayoclinichealthsystem.org/hometown-health/speaking-of-health/get-radiant-hair-skin-and-nails- ngokwemvelo
• UTrueb RM. (2016). Amanqanaba eSerum biotin kwabasetyhini abakhalaza ukulahleka kweenwele. INGXELO:
  10.4103 / 0974-7753.188040
• I-Agero, A. L., kunye neVerallo-Rowell. V. M. (2004, Septemba). Isilingo esilawulwa ngokungacwangciswanga kabini esingaboniyo sithelekisa ioyile yekhokhonathi eyintombi eyinyani kunye neoyile yezimbiwa njengesithambisi sokuthamba xerosis. Dermatitis, 15 (3), 109-116
  ncbi.nlm.nih.gov/pubmed/15724344
• uyifumana njani ioyile yekhokhonathi kwizinwele zakho
• indlela yokufumana ioyile yekhokhonathi ngaphandle kweenwele

Iziqulatho

• Fumana ioyile yekhokhonathi ngaphandle kweenwele
• Indlela yokulahla ioyile yekhokhonathi ezinweleni?
• 1. Yithambise ngeetawuli zamaphepha
• 2. Sebenzisa ishampu yakho
• 3. Sebenzisa ukucacisa iShampoo
• 4. Izicoci kunye nesoda yokubhaka
• 6. Sebenzisa ishampu eyomileyo
• Ukwenza ishampu eyomileyo eyenziwe ekhaya
• 6. IAloe Vera
• 7. Iviniga
• 8. Sebenzisa iti emnyama
• 9. Zama ilamuni
• 10. Ukuhlamba amaqanda
• 11. Mint kunye nerosemary
• 12. Sebenzisa umhlaba kaFuller
• 13. Iitumato
• 14. Sebenzisa utywala
• 15. IHenna kunye nomgubo
• 16. Ioyile ye-hazel hazel
• Khathalela iinwele zakho

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