ULucid Amaphupha okuFunda? [Sula amaphupha ngeNtsingiselo kunye namaNyathelo]

Lucid Dreams Learning







Zama Isixhobo Sethu Sokuphelisa Iingxaki

Yintoni intsingiselo amaphupha amnandi , okanye amaphupha acacileyo? Zeziphi iindlela neengcebiso zokwenza oku? Baninzi abantu abanamava amaphupha amnandi. Yeyiphi indlela ebalaseleyo? Funda ngokugqithisileyo…

Yintoni iphupha eliqaqambileyo, okanye iphupha elicacileyo?

Iphupha elicacileyo liphupha elizalisekayo yazi ukuba uyaphupha! Ukuqondwa okulula kubangela ukuba uqaphele ngeli xesha iphupha, ukuze wenze izinto ezipholileyo, ezinje:

  • Jonga umhlaba wephupha ngokucacileyo. Yonke into oyibonayo, oyivayo, oyichukumisayo, engcamlayo kunye nevumba iya kuba yinyani njengeyinyani. Inokwanda ngokwengqondo ukufumana eli hlabathi libonakalayo.
  • Gcwalisa nayiphi na into emnandi. Bhabha phezu kweentaba, yenza ixesha lokuhamba, ubone iidinosaurs, ubambe amadabi e-ninja, udibane neqhawe lakho okanye undwendwele ezinye iiplanethi.
  • Zoyise iingxaki zakho. Kukhuseleko lwendawo ecacileyo yamaphupha ungajongana noloyiko lwakho, i-phobias, amaphupha amabi kunye ne traumas zangaphambili.
  • Sebenzisa ubuchule bakho bangaphakathi. Ungaqamba umculo, wenze ubugcisa bendalo kunye nokusombulula iingxaki zobuchwephesha ngeendlela ezingalindelekanga.

Ndingenza ntoni ephupheni elicacileyo?

Iphupha elicace gca linokubambeka ngokugqibeleleyo, lityebe kwaye libonwe ngokweenkcukacha. Kuba konke oku kuyenzeka engqondweni yakho, ilizwe lamaphupha alinasiphelo.

Akukho mithetho. Akukho mida. Akukho mida. Yonke into onokuyicinga iyinyani. Ungalilawula ngokoqobo iphupha lakho, njengoko wenzayo uNeo kwiMatrix.

Ngaba ukuphupha ngokucacileyo kuye kwaqinisekiswa ngokwesayensi?

Ewe, mininzi imizekelo yophando lwenzululwazi olubonisa ubukho bamaphupha acacileyo. Ezi zifundo khange ziphikiswe sisiseko se-skepsis, esahluke kwaphela ngokunxulumene nezifundo zolu hlobo ezikufutshane ngokomoya.

Ubungqina bokuqala benzululwazi bokuphupha ngokucacileyo bufike ngo-1975 kwingcali ye-parapsychologist yase-Bhritane uGqirha Keith Hearne. Ngethuba lokuqala wayekwazi ukuvumela ukuba unxibelelwano lwenzeke phakathi komntu olele (kwaye waphupha) kunye nehlabathi langaphandle ngemiyalelo yokuhambisa umzimba.

Uphando olusuka kwi-2009 kwiLebhu ye-Neurological eFrankfurt lubonakalisile ukuba umsebenzi wobuchopho unyuka kakhulu ngexesha lamaphupha acacileyo. Abaphandi bagqiba kwelokuba oku kulungelelanisa ukuhlelwa kwamaphupha acacileyo njengendawo entsha eyahlukileyo yokuqonda.

Yintoni eyayinomdla ngokupheleleyo: uphando lukwabonisa ukwanda komsebenzi kwiindawo ezingaphambili zengqondo ephuphayo. Oko kuyindawo yokucinga kweelwimi kunye neminye imisebenzi ephezulu yengqondo enxulumene nayo isiqu sakho ukuqonda - ingqondo.

Kwi-2014 kwabakho ukulandelwa okumangalisayo kolu phando. IYunivesithi yaseFrankfurt ityhile ukuba amaphupha acacileyo anokubangelwa zizaps zokuvuselela amandla ombane angenabungozi. Xa abaphuphi abangenayo i-lucid banikwa i-30-yesibini yomothuko wamandla ombane kwi-cortex yangaphambili ngexesha lokulala, baxela ngokuzenzekelayo ukuba bafumana amaphupha acacileyo apho babenolwazi olupheleleyo malunga noko babephuphile.

Ke kukho intabalala yesayensi malunga nomxholo ophuphayo kwaye izifundo ezininzi zipapashwa minyaka le.

Ungalifumana njani iphupha eliqinisekileyo? Inyathelo nenyathelo

Ukuze ukwazi ukuphupha ngokucacileyo, ufuna kuphela iziseko. Eyona nto ibaluleke kakhulu onokuyenza ukuze uthathe indlela yokuphupha ilungile kukuqala ukugcina incwadi yamaphupha.

  1. Beka enye incwadi yokubhala enosiba ecaleni kwebhedi yakho.
  2. Inkqubo ye- injongo ukuphupha i-lucid kubaluleke kakhulu. Ngaphambi kokuba ulale, zibuze, liphi elona phupha licacileyo lendalo yonke kum?
  3. Lala kwaye uphuphe.
  4. Vuka ngosuku olulandelayo kwaye bhala phantsi iphupha lakho kwangoko kwincwadi yakho yokubhalela!
  5. Yenza oku yonke imihla iiveki ezimbalwa Qaphela ukuba uya kuphupha ngokucacileyo nangakumbi.

Kutheni le ndlela isebenza?

Into ekhethekileyo ngamaphupha kukuba sinokuwakhumbula kakuhle ukuba sivuka nje, kodwa kwakamsinya nje ukuba sicinge ngenye into okomzuzwana, sililahlile ngokupheleleyo iphupha kwaye asazi ukuba masibuyiswe njani.

Ngokubhala amaphupha akho kwangoko, uqokelela inyanda elungileyo enawo onke amaphupha akho kunye nokwazisa kwakho amaphupha akho ngokukhawuleza. Le ndlela ikhankanyiwe kwinqaku le-NRC ukusuka kwi-2018.

Kwiintsuku ezizayo, iiveki neenyanga uya kuqaphela ukuba uya kuwafumana amaphupha akho ngokucacileyo nangokuqondakalayo.

Wonke umntu unokuphupha into entle

Iingcali ziyavuma ukuba wonke umntu unakho ukufezekisa iphupha elicacileyo. Kodwa bambalwa kuphela abantu abazifundisileyo ukwenza oku rhoqo.

Elona nyathelo likhulu onokulithatha kukubeka ukubhala ecaleni kwebhedi yakho kwaye ubhale rhoqo kusasa.

Iziqulatho