Ukuvuka ngaxeshanye rhoqo ebusuku intsingiselo yokomoya. Kukho izinto ezili-14 eziphambili ezihamba emzimbeni , Ezili-12 ezihambelana nexesha leyure ezingama-24.
Oko kuthetha ukuba kukho iiyure ezi-2 suku ngalunye apho i-meridian enye-eqhuba ngenxalenye ethile yomzimba wakho-iba yeyokuqala.
IiMeridiya zinxulunyaniswa namalungu omzimba kunye neenkqubo zomzimba, kunye nokugqitha, iimvakalelo kunye namava. Ngokusisiseko, iyure oqhubeka uvuka ngayo inokukuxelela ukuba yeyiphi imeridiya ekuphazanyisweni.
Ixesha lobusuku limisela kakhulu ukuba kuqhubeka ntoni xa uvuka. Kubalulekile ukuba uqwalasele ukuba uvuka kangaphi ebusuku. Ukuba uqhubeka uvuka phakathi kwe-3 AM kunye ne-5 AM rhoqo ebusuku, oko kunokuthetha ukuba uya ku ukuvuka ngokomoya .
Oku kuyinyani ngakumbi ukuba awuzange uvuke ebusuku ngenye indlela, kwaye akukho sizathu sicacileyo (njengokuya kwigumbi lokuhlambela) lokuba kutheni uvukile. IMizekeliso 6:22.
Intsingiselo yokomoya yokuvuka nge-1 kusasa.
Ngokwasemzimbeni: Unokuba ujongene nemicimbi ngokujikeleza (ngakumbi, intliziyo yakho) okanye i-gallbladder yakho.
Yengqondo: Unobunzima bokuqhubekeka indawo yakho ebomini, okanye ukuziva ukhuselekile. Unexhala malunga nendlela yokuya phambili, kwaye unokuba unengxaki yokujongana nokubonakala kwakho okanye ubunzima bakho.
Ngokomoya: Ufuna amandla. Unika ngaphezulu kokufumana, kwaye kuyakuphelisa. Ingangumbandela wokuba ungavulelekanga ekufumaneni (imiba yokujikeleza ihlala inxulumene nokumelana nokuhamba) kodwa isenokuba ngenxa yokuba ungazi ukuba ungazonwabisa njani, ke uxhomekeke kumbono weenjongo okanye enye imvume yabantu yokwenza oko kuwe.
Injongo yokomoya yokuvuka ngo-2 ekuseni
Ngokwasemzimbeni: Unokuba ujongene nemicimbi ngokugaya ukutya, okunxulumene namathumbu akho amancinci okanye isibindi sakho. Usenokutya okanye usele kakhulu okanye utywala kakhulu.
Yengqondo: Ukuba uyavuka ngeli xesha, kuhlala kunjalo ngenxa yeepokotho zamandla ezingasonjululwanga ozithathileyo kwasekuqaleni ukuya ebuntwaneni. Xa wawusemncinci, ukungakwazi kwakho ukwenza into ababeyithetha kwakwenza ukuba ube ungaphephi okanye umelane neemeko ezivela kuzo. Kuze kube namhlanje, kukuchaphazela.
Ngokomoya: Kuya kufuneka uzisuse iinkolelo ezindala, ezinomda, kunye nelifa onalo malunga nawe ozicholileyo phambi kokuba wazi nokuba kwenzeka ntoni. Kuya kufuneka uphinde ufunde indlela yokwetyisa ngokoqobo, inkqubo kunye nokungenisa ngokufanelekileyo izifundo ezifundisiweyo. UIsaya 52: 1.
Intsingiselo yokomoya yokuvuka nge-3 kusasa.
Kutheni le nto 3am ibalulekile kwilizwe lokomoya?
Ukuvuka ngentsimbi yesithathu ekuseni, inani le-3 idibanisa wena ne inkampani yeengelosi , othumela umqondiso wokuba uphelele ukuhambisa lonke uthando nokulunga onakho emzimbeni wakho; Nxibelelana nomxholo wakho wokuba ngumntu kwaye ujongane nabanye abantu.
Xa usongeza eli nani (3 + 3 + 3) ixabiso ngu-9, inani elibonisa ukuba into entle isaza kuza kwaye ayizukunceda wena kuphela, kodwa nabo bakungqongileyo.
Inkangeleko yama-333 ephindaphindayo ebomini bakho kuthetha ukuba ukulungele ukuya ngaphaya kwemida yakho kwaye uqhekeze loo miqobo ikuthintelayo ekubeni ukhule oko kufanele. Ukongeza, inxulunyaniswa nethamsanqa, ke lixesha elifanelekileyo lokuba uzalisekise yonke into oyilwelweyo.
Ngokwasemzimbeni: Unokuba nemicimbi ngemiphunga yakho. Isenokuba nje kukungakwazi ukuphefumla ngokunzulu kwaye uphumle.
Yengqondo: Ufuna isikhokelo kunye nolwalathiso. Nangona uqala ukuvuka ebomini bakho, kuninzi kusekutsha kuwe, kwaye unjalo ngokoqobo ukuvuka ngelixa lokreqo lwasemoyeni (ayisiyonto imbi leyo) ukufumana ulwazi oluthe kratya olufunayo.
Ngokomoya: Ngenxa yokuba u-3 ekuseni lixesha apho isigqubuthelo esiphakathi kwemilinganiselo siphantsi, kunokwenzeka ukuba amandla azama ukunxibelelana nawe (abaphumeleleyo, izikhokelo, njl. Kuyenzeka ukuba ngenxa yokuba usiba novakalelo ngakumbi kumandla afihlakeleyo, umzimba wakho uvuka ngokwawo xa kusenzeka okuninzi kwilizwe elibonakalayo. Hlala uphaphile kwaye ubhale phantsi nayiphi na imiyalezo oyifumanayo okanye izimvo ezikhula entlokweni yakho ngeli xesha.
Injongo yokomoya yokuvuka ngo-4 ekuseni
Ngokwasemzimbeni: Usenokuba nemiba ngesinyi sakho, okanye ukubila. Eli lixesha apho ubushushu bomzimba wakho busezantsi, ngenxa yoko kunokwenzeka ukuba ushushu kakhulu okanye ubanda kakhulu.
Yengqondo: Usenokubaleka ushushu kakhulu okanye uyabanda kubomi bakho, uzive kwangoko uzalisekisiwe kwaye ukhutshelwe ecaleni kukungazithembi. Yithemba ukuba le yinxalenye yenkqubo, kwaye iyakukunceda uqonde ibhalansi kunye nobabini.
Ngokomoya: Ukwixesha lokunyuka, ukunyuka nokwenza utshintsho olukhulu ebomini bakho. Njengoko ungenisa entsha, kuya kufuneka usebenze ngokuzimisela ukukuyeka okudala.
Injongo yokomoya yokuvuka ngo-5 ekuseni
ukuvuka ngentsimbi yesi-5 ekuseni ngokomoya .
Ngokwasemzimbeni: Unokuba nemicimbi ngamathumbu akho amakhulu, okanye ngesondlo kunye nokutya.
Yengqondo: Unokungaqiniseki ukuba ufanele uthando lwabanye abantu okanye impilo yakho. Kusenokwenzeka ukuba ubanjwe kwisimo sakho sengqondo sokuzigxeka ukuze uzamkele zonke izinto ezintle ozakhele zona. Kuya kufuneka uvumele igadi yakho ikondle, ukuze uthi.
Ngokomoya: Ungu ukufikelela kwinqanaba eliphezulu ebomini bakho, apho uya kuthi ekugqibeleni ukwazi ukuzimela, ube nethemba kwaye uphumelele. Kuya kufuneka usebenze uvumela ulonwabo lwakho lwangaphakathi ukuba luphume kuwe, uvumele ukutya kunye nobudlelwane kukondle ngokupheleleyo, kwaye ubekhona ngalo mzuzu ubalaseleyo ebomini bakho.
Ukuvuka phakathi kuka-3 ekuseni no-5 ekuseni kungangumqondiso wokuvuka ngokomoya.
Nangona abantu abaninzi besokoliswa yile micimbi ikhankanywe apha ngasentla, ayinguye wonke umntu onamava okuvuka njengokuvuka ngokoqobo ebuthongweni babo iiyure ezingaqhelekanga.
Ezinye iimpawu zibandakanya:
1. Ukuya kutshintsho olukhulu kubomi.
2. Ukuba namava abukhali ngokweemvakalelo, amaxesha amaninzi kungekho ndawo.
3. Ukubuza ubunyani kunye nezinto onakho ngokwenene ebomini.
4. Ukuba nokuqonda okukhulu malunga nobume bobukho kunye nesiqu sakho.
5. Ukubona imicimbi yakudala ukusuka kwisityalo sobuntwana kwakhona, iimeko ezifanayo ziyaphinda ukuze uphendule ngokwahlukileyo ngeli xesha.
6. Inkungu yengqondo yasekhohlo, okanye ukudideka okuphakathi.
7. Ukuziva ufuna ukuzahlula.
8. Uyazi ngokuqonda ukuba kufuneka ubudibanise ubomi bakho, kwaye ufuna ukwenza utshintsho olukhulu.
9. Ukuziva ungonwabanga kwaye kubangelwa ziimeko ezingacacanga ongenakubonakala ngathi ungazivumela.
10. Ukwazi ukuba nguwe wedwa umntu onoxanduva lokudala ubomi obufunayo.
Ewe ezinye izinto zinokudlala kubomi bakho bokuvuka, njengonxibelelwano oluphazamisayo, ukusebenzisa kakhulu izinto ezinje ngotywala, ukulala kakhulu emini, ukuziva uxhalabile okanye uxinezelekile, okanye ezinye iimpawu.
Eyona nto ibaluleke kakhulu kukuba uthembe nantoni na evakalelwa ngokuchanekileyo kuwe. Kanye njengoko kufuneka uqaphele xa uvuka ngeeyure ezingaqhelekanga, qaphela xa uyekile, nayo: kuthetha ukuba inxenye yobomi bakho eyayingasonjululwanga ngaphambili iphilisiwe, okanye yafunyanwa kwakhona.
Yintoni omele uyenze ngeli xesha lokuvuka ngokomoya?
Ngelixa kuhlala kumnandi ukwazi ukuba uhamba ngokuvuka ngokomoya, ukuvuka rhoqo ebusuku kungathatha umthwalo emzimbeni wakho. Emva kweentsuku ezimbalwa zokuvuka ebusuku, amehlo akho anzima kwaye awukwazi ukuhlala uphaphile emsebenzini. Ukuba ufuna ukuqala ukulala kwakhona, kuya kufuneka uphendule umnxeba wokuvuka kwaye uqalise ukufikelela kwinqanaba lakho lokwenyani lokomoya.
Ngexesha elizayo uvuka, hlala emqolo. Thatha ubuncinci ubuncinci kathathu ubude, uphefumle nzulu. Emva koko, uve amandla ahamba emzimbeni wakho. Wamkele la mandla matsha kuba uyawadinga ukuze wenze utshintsho kwaye ufikelele kwinqanaba eliphezulu.
Ngoku, vala amehlo akho kwaye uphumle. Zama ukubona umhlaba ngamehlo akho engqondo kwaye unikele ingqalelo kwinto ebonakalayo. Ungaqaphela unobumba, inombolo, igama okanye isimboli ekuqaleni. Nantoni na oyibonayo, qiniseka ukuba uyayikhumbula. Ukuba ufuna njalo, bhala phantsi lo mbono kwiphephancwadi lephupha ukuze ube nokukhumbula ngokulula xa uvuka kusasa.
Gxila kumyalezo owufumeneyo. Yenza isigqibo ngengqondo sokusebenza kulo myalezo xa uvuka kusasa kusasa. Ngoku, ulungele ukulala kwakhona. Ukuba uyakwazi ukulala ngokukhawuleza, oko kuthetha ukuba ingqondo yakho iwuthathe ngokuchanekileyo umyalezo.
Ukuba awukwazi ukulala kwangoko, oko kuthetha ukuba bekukho ingxaki nomyalezo. Yiya kuwo onke la manyathelo kwakhona. Xa uvuka kusasa, jonga uphawu olifumeneyo kwaye uzame ukucacisa umyalezo. Oku kungathatha ixesha, ke yiba nomonde. Ngamanye amaxesha, ukucamngca kukunceda uvule ingqondo yakho ukuze ukwazi ukuwuqonda ngokwenyani umyalezo othunyelwe kuwe. KwabaseRoma 13:11.
Nje ukuba wenze ngokuchanekileyo, kuya kufuneka uphinde ulale ngokwesiqhelo. Xa ufikelele kumendo olungileyo, akusekho sizathu sokuba indawo yokomoya ikuvuse busuku ngabunye. Ukuba uqhubeka uvuka kaninzi, ke luphawu lokuba umsebenzi omninzi kufuneka wenziwe. Yiba nomonde kuba ekugqibeleni uyakufumana umyalezo omele ukufumana.
Intsingiselo yebhayibhile yokuvuka nge-3 kusasa
Imiboniso bhanyabhanya eyoyikisayo kunye nemiboniso kamabonwakude eqhelekileyo ithetha ngeyure kamtyholi. Kuxhomekeka kumthombo, banokuba bebhekisa kwixesha eliphakathi kwentsimbi yesithathu kunye neyesine ekuseni okanye iiyure eziphakathi ezinzulwini zobusuku ukuya kuthi ga ngeye-3 kusasa.
Umbono ubonakala ngathi uvela kulwazi lokuba uSathana uyakuthanda ukuhlekisa ngoThixo.
Iincwadi zeVangeli zikaMateyu, uMarko noLuka basixelela ukuba uYesu wasweleka ngelixa lesithoba. Ngokwezibalo zale mihla, iya kuba yintsimbi yesi-3 ngokutsho kwale ngcamango, uSathana ujika umfuziselo ngokokumitha kwakhe aze agcine u-3 ekuseni kuye, ehlekisa ngokungqalileyo ngoThixo.
Esinye isizathu sokuba eli xesha lithathwa njengomthombo ophakamileyo ngokungaqhelekanga kwimisebenzi yeedemon kukuba kuphakathi kobusuku; Ilanga kudala latshona kwaye alisayi kuphuma kwezinye iiyure ezimbalwa.
Isibhalo siphindaphinda kubusuku nobumnyama njengexesha lesono. Le ngcamango ishwankathelwe ngokugqibeleleyo kwiVangeli likaYohane: Umgwebo nantsi: Ukukhanya kufikile ehlabathini, baza abantu bathanda ubumnyama kunokukhanya, kuba imisebenzi yabo ingendawo. Lowo wenza ububi uyakuthiya ukukhanya kwaye akasondeli kuko, ngenxa yokuba imisebenzi yakhe ingafunyanwa (3,19-20).
Kwakhona, uYesu wangcatshwa nguYudas ebusuku (ngamanye amaxesha wayecinga ukuba kuphakathi ezinzulwini zobusuku) kwaye uPetros wakhanyela uYesu phambi kokulila komqhagi (malunga ne-6 kusasa). Oku kungacinga ukuba ukuxoxwa kwetyala likaYesu phambi kweSanhedrin kwenzeka ngelixa likaMtyholi.
Kukho intwana yebhayoloji apha, nanjengokuba u-3 ekuseni ephawula indawo yokulala enzulu kumjikelo wabantu abadala wokulala. Ukuvuka okanye ukuvuswa ngelo xesha kungaphazamisa izingqisho zethu ze-circadian kwaye kusenze sizive sibi okanye sinoxinzelelo.
Uninzi lunendlela yalo yokwenza imithandazo embalwa ukuba luvuka ngentsimbi yesithathu ekuseni. Kodwa khumbula ukuba ngaphandle kwexesha losuku, UThixo usoloko enamandla ngaphezu koSathana, kwaye Uhleli kukukhanya kwehlabathi eliya kuphazamisa nabuphi na ubumnyama.
Iziqulatho
- Intsingiselo yokomoya yokuvuka nge-1 kusasa.
- Injongo yokomoya yokuvuka ngo-2 ekuseni
- Intsingiselo yokomoya yokuvuka nge-3 kusasa.
- Injongo yokomoya yokuvuka ngo-4 ekuseni
- Injongo yokomoya yokuvuka ngo-5 ekuseni
- Ukuvuka phakathi kuka-3 ekuseni no-5 ekuseni kungangumqondiso wokuvuka ngokomoya.
- Yintoni omele uyenze ngeli xesha lokuvuka ngokomoya?
- Intsingiselo yebhayibhile yokuvuka nge-3 kusasa