Iiorenji zegazi ngokulula ziphakathi kweentlobo zeziqhamo ezinyanzelekileyo kwihlabathi liphela. Ngombala wazo obomvu ongaqhelekanga, benza ingxelo enamandla nakukuqala nje. Kukho into yokutsala ngemagnethi eyenye yokwenene.
Kuninzi kakhulu ukudlala kunokubonakala nje kodwa; iiorenji zegazi nazo zinevumba elimnandi nelifanele ukuba likukhumbuze ngoko nangoko ngeyona orenji imnandi, inejusi eninzi owakha wayitya. Okumangalisayo kukuba, iya phambili nangakumbi: ioyile yegazi yeorenji ebalulekileyo iluncedo olukhulu kwingqondo nasemzimbeni ngokufanayo. Unoko engqondweni, nantsi ukujongwa ngokusondeleyo ezinye zeenzuzo zempilo ezimangalisayo kwesi siqhamo simangalisayo:
1 -Ukuchaphazela umzimba
Igazi leorenji elibalulekileyo lisebenza njengesikhuthazi kwisinyi, izintso, kunye ne-lymph node. Inceda ukukhuthaza imveliso esempilweni yomchamo, isidingo sokuzikhupha kwi-uric acid engafunekiyo, ityuwa, kunye nolwelo oluninzi. Ukunciphisa i-cellulite kunye ne-detoxification iyonke enye imveliso emangalisayo.
Ioyile ikwakhuthaza impilo entle ngokubanzi inikwe ezi mpawu zinomtsalane. Ukuba umzimba wakho ugcina ityhefu eninzi, amalungu akho ngokwemvelo kuya kufuneka asebenze nzima ngakumbi ukuzigcina ebaleka. Iindawo ezisezantsi apho zicacile, kodwa iioyile zeorenji yegazi ngethamsanqa zilungile ekuncedeni ukuthintela nayiphi na imiba.
2-Ukuphuculwa kweMood
Igazi leorenji elibalulekileyo ngevumba leoyile lilodwa lanele ukunceda ukubeka nabani na kwimeko entle. Uninzi luchaze ivumba njengolonwabisayo. Ngapha koko, isetyenziswa ngokwesiqhelo kwiiseshoni ze-aromatherapy ukulwa nosizi kunye noxinzelelo.
Ukuba usasazekile kulo lonke ikhaya, ioyile inokukunceda ukunciphisa amanqanaba oxinzelelo lwakho. Izifundo ezininzi ziye zafumanisa ukuba iioyile ezi-orenji ezifanelekileyo zinokulwa neempawu zoxinzelelo ezaziwa kakhulu. Omnye ngokukodwa ukusukela ngo-2013 wakwazi ukungqina ukuba i-oyile yomelele ngokwaneleyo ukuthomalalisa imithambo-luvo yabantwana abancinci ababesele beza kwenza umsebenzi omkhulu wamazinyo!
3-Ukuphumla kwesisu
Ukuba uluhlobo lokuhlupheka ngenxa yegesi okanye ukuqunjelwa, uya kufumana ioyile yegolide yeorenji iluncedo. Ecaleni kwayo yonke into edweliswe apha ngasentla, ikwanayo ne-carminative (ukunciphisa umoya opholileyo) iimpawu. Kananjalo, inokuzinyibilikisa ngokulula iimpawu ezinxulunyaniswa negesi.
Yeyona nto ixhaphakileyo ehlabathini ukuba namaxesha okuqunjelwa, kodwa ukubethwa ngawo yonke imihla kunokuba yinto engathandekiyo. Imali egqithisileyo ihlala inyuka emzimbeni wonke kwaye icinezele ngokuqatha ngokuchasene ne-insides yakho, nesiphumo sayo bubutyebi beentlungu kunye neengxaki eziqhubekayo ezinje ngokugaya. Ioyile yegazi eorenji eyimfuneko inokukhulula izihlunu zakho zesisu, ukunceda igesi ukuba ibaleke ngokwendalo kwaye ibe lula ngakumbi.
I-4-iyeka iiseli zomhlaza ekukhuleni
Kuyinyani eyaziwayo kunye nelishwa ukuba umhlaza uphakathi kwezona zinto zibangela ukufa kwilizwe lethu lanamhlanje. Akukho nonyango oluchanekileyo okwangoku ngaphandle kweeyure ezibonakala zingenakuphela zophando olunzima. Kananjalo, kubalulekile ukuba ugcwalise inkqubo yakho yemihla ngemihla ngayo nayiphi na into enokulwa ngokwendalo nokukhula kweseli somhlaza.
Ioli yeoyile e-orenji ebalulekileyo ivuthiwe nge-D-limonene, isondlo esiluncedo kwiinkalo ezininzi. Emva kokufunda okuninzi, kubonisiwe ukunceda ukuthintela ukuguquka kweselula kwazo zonke iintlobo. Ngokumangalisayo, oku kunokunceda umzimba ukukhusela ukukhula komhlaza weseli.
5 -I-Microbial Growth Inhibitor
Nanini na ufumana naluphi na uhlobo lokukrala okanye ukusikwa, kukho ithuba losulelo olunokwenzeka. Oku kunokwenzeka ngakumbi ukuba inxeba lenziwa yinto eyenziwe ngentsimbi. Iintsholongwane zeTetanus zingunobangela, kwaye zinokungathandeki ngendlela eyahlukileyo ngeendlela ezahlukeneyo.
Ioyile ebalulekileyo evela kwiiorenji zegazi iyanceda ukunqanda ukusuleleka ngumngundo kunye nosulelo lwebhaktiriya ngokunikwa amandla okubulala iintsholongwane kumanxeba. Ukuba ufumana nokusika okuncinci, kuya kufuneka uthathele ingqalelo ukusebenzisa i-dab okanye ezimbini ukuphatha indawo. Ngokwenza njalo, unokuqiniseka ukuba akukho usulelo lwenzekayo.
I-6-Ukusebenza kwe-Migraine Headache Relief
Ukuba unengxaki yokuqaqanjelwa yintloko okanye yimigraines, kusenokwenzeka ukuba ukufumene kunzima ukufumana iyeza elihlala lisebenza. Baninzi kakhulu ngaphezulu kweendlela zokukhetha, kodwa zonke zihlala zinobukrakra kwizitho zakho zangaphakathi. (Oko kuyinyani ngokukodwa ukuba ufuna ukuzithatha rhoqo.) Oku kuvula ucango kwinani leengxaki zempilo ezixabisa ngokucacileyo ekufanele ukuba ziphetshwe.
Njengoko kuvela, iaromatherapy enegazi yeoyile eyimfuneko yenye indlela emangazayo yokuphucula intloko. Unokude uthambise ioyile ngokuthe ngqo kwindawo echaphazelekayo ebunzi ukuze uphumle ngokukhawuleza. Eyona nto ibaluleke kakhulu, oku akubizi kwaye kunempilo kakhulu kunokuthembela kwiipilisi ezinokuba yingozi.
I-7-Ukulahleka kwamafutha okungaphezulu
Njengoko kuchaziwe apha ngasentla, iioyile zeorenji zegazi azinakuthelekiswa nanto kwisakhono sabo sokususa inkqubo yetyhefu kunye negesi. Oku kuya kubangela ukuba uchame rhoqo njengoko umzimba wakho uzama ukukhupha yonke into engayifuniyo. Kanti enye inzuzo emangalisayo iya kuvela apho; Umnqweno wakho wokutya kunye nokwetyisa uya kuchuma, zombini zibalulekile ekulahlekelweni ngamafutha.
Ioyile yegazi yeorenji isebenza njenge-diuretic yendalo, oko kuthetha ukuba kuya kuyiphucula imveliso yomchamo wakho. Njengoko uchama rhoqo, inkqubo yakho iya kufakwa kuyo nayiphi na into engeyomfuneko okanye engancediyo njengetyuwa egqithileyo. Oku kuya kukhokelela kwinkqubo ezinzileyo yokugaya ukutya enokukunceda ngokulula ukuba uphalaze iipawundi kunye nokuphuhlisa intliziyo esempilweni.
8 - Uxolo noLonwabo
Xa ufuna ukuphumla kunye nokuphumla emva kosuku olunzima lomsebenzi, kubalulekile ukuba neendlela zendalo zokutyibilika kwimeko yoxolo. Zonke izinto zokudambisa ezenziwe ngabantu ezihlala zijikile zigcwele zizithako ezingenampilo ezenza okuhle kakhulu kumzimba wonke. Ekuhambeni kwexesha, ukuthembela kwizinto ezimbi kunokwenza umonakalo omkhulu entliziyweni nakwamanye amalungu angaphakathi.
Njengoko unokulindela, kungcono kancinci ukuxhomekeka ekuthandweni kweoyile yegazi yeorenji. Inokukunceda ekunciphiseni ukudakumba, umsindo, ixhala kunye nokungonwabi okwethutyana. Iimpawu zendalo ziyamangalisa kuzo zonke iinkalo.
Sebenzisa ioyile yegolide yeorenji kuya kukunika uninzi lweemvakalelo ezifanayo njengokutya iziqhamo ngokwazo. Inomgangatho oshushu, oswiti onomdla ngokumangalisayo. Ngandlela thile, kuhlala kuthanda ukuvelisa ulonwabo kunye noxolo.
Ngamafutshane, ioyile yegazi eorenji eyimfuneko iluncedo olumangalisayo emzimbeni womntu xa uwonke. Inokukhuthaza impilo engcono phantse kuzo zonke iinkalo. Ngayo yonke le nto engqondweni, iyacetyiswa kakhulu kwibhodi yonke.
Inkcazo enuka kamnandi
Igazi le-Orenji ebalulekileyo yeoyile inuka ngokufana neoyile e-Orenji eQhelekileyo, nangona kunjalo ioyile yegazi yeOrange ilitha encinci kwaye inevumba elintsokothileyo.
Ukusetyenziswa kwegazi e-Orenji kubalulekile
Nceda ubhekise kwiprofayile yeOrile eQhelekileyo ebalulekileyo yeoyile.
Imimandla
Njengoko iiorenji zegazi zithathwa njenge-orenji eswiti eyahlukeneyo, izithako zayo kufuneka zifane neLimonene ene-95% yeoyile.
Iinkcukacha ngeeOrange ngeeNkcukacha eziBalulekileyo ngoKhuseleko kwioyile
Nceda ubhekise kwiprofayile yeOrile eQhelekileyo ebalulekileyo yeoyile.
Ulwazi loKhuseleko ngokubanzi
Sukuthatha nayiphi na ioyile ngaphakathi kwaye ungasebenzisi ioyile engagungqiyo enganyibilikiyo, imilinganiselo, ii-CO2s okanye ezinye izinto ezixineneyo kulusu ngaphandle kolwazi oluphambili lweoyile okanye uthethwano nonyango lwearomatherapy. Ngolwazi olubanzi lokuxutywa, funda Isikhokelo seArhente yeWebhu yokuThambisa iioyile ezifanelekileyo. Ukuba ukhulelwe, unesathuthwane, unesibindi, unomdlavuza, okanye unayo nayiphi na ingxaki yonyango, sebenzisa iioyile kuphela phantsi kwesikhokelo esifanelekileyo segqirha yearomatherapy. Sebenzisa ulumkiso olugqithisileyo xa usebenzisa iioyile kunye nabantwana kwaye uqiniseke ukuba uqala ngokufunda iiratiyithi ezicetyiswayo zabantwana. Dibana nengcali efanelekileyo yearomatherapy ngaphambi kokusebenzisa ioyile nabantwana, abantu abadala, ukuba unengxaki zonyango okanye uthatha amayeza. Ngaphambi kokusebenzisa le okanye nayiphi na ioyile eyimfuneko, funda ngononophelo iphepha loLwazi loKhuseleko lweoyile le-AromaWeb. Ukufumana ulwazi olunzulu malunga nemiba yokhuseleko lweoli, funda ukhuseleko lweoyile olubalulekileyo nguRobert Tisserand noRodney Young.
Ulwazi olubalulekileyo malunga neeprofayili
Ulwazi oluyimfuneko lweoyile olunikezwe kwi-AromaWeb yenzelwe iinjongo zemfundo kuphela. Ukubhekiswa kulwazi lokhuseleko, abachongi kunye neepesenti kulwazi ngokubanzi. Idatha ayimfuneko kugqitywa kwaye akuqinisekiswanga ukuba ichanekile. Iifoto zeoyile eziyimfuneko zenzelwe zimele umbala oqhelekileyo kunye noqikelelo lweoyile nganye ebalulekileyo. Nangona kunjalo, umbala weoyile obalulekileyo unokwahluka ngokusekelwa ekuvuneni, ekucoceni izityalo, kubudala beoyile ebalulekileyo kunye nezinye izinto. Iiprofayili zemilinganiselo emininzi zibandakanyiwe kulawulo, kwaye zichazwe njalo.
Ukusetyenziswa kwegazi e-Orenji kubalulekile kwiZibonelelo kunye nakwiZibonelelo / kuDityaniso kunye neengcebiso
Iiorenji ziye zadityaniswa nemicimbi yokunceda uxinzelelo, unxunguphalo, ukuqhina, imeko zovalo, kunye nokuqaqanjelwa yimisipha. Le oli yaziwa njengethomalikhi, yokuthomalalisa kunye nokuthintela ukubolanjengokuba.
Ioyile yeorenji ingasetyenziswa njengesithambisi solusu. Xuba nje amathontsi ambalwa eoyile efunekayo kunye neoyile oyithandayo okanye ioyile yekhokhonathi kwaye uthambise umzimba ngokulinganayo.
- Ingasetyenziselwa ukuxhasa umkhuhlane kunye nezinye izifo ezinjengeempawu. Galela nje amathontsi ambalwa eoyile efunekayo e-orenji kumanzi ashushu abilayo kwaye uphefumlele imizuzu eyi-15.
- Ingasetyenziselwa ukuvuselela ulusu kunye nokunciphisa uxinzelelo kunye noxinzelelo. Faka nje i-3-yehla ngaphakathi kwebhafu efudumeleyo kwaye udibanise imizuzu engama-30.
Ukudibanisa kakuhle neLavender, iLamuni, iClary Sage, iMore, iNutmeg, kunye neeClove Bud zeoyile ezifanelekileyo.
* Le ngxelo ayikhange ivavanywe yi-FDA kwaye ayijoliswanga ekuchongeni, ukunyanga, okanye ukuthintela nasiphi na isifo.
Imiyalelo: Nciphisa amathontsi ama-3-5 ngecephe leoyile yenethiwekhi.
Igazi le-Orenji eliBalulekileyo kwiOyile kwiNgcebiso yoKhuseleko lweoyile
- Ioyile e-orenji efunekayo kufuneka ihlanjululwe ngeoyile ephetheyo xa unxibelelana nolusu lomntu.
- Isenokubangela ulusu ekucaphukeni kwabanye abantu; uvavanyo lwesikhumba luyacetyiswa ngaphambi kokuba lusetyenziswe.
- Ukusetyenziswa kwangaphandle kuphela. Jonga iphepha lethu loLwazi loKhuseleko ngeenkcukacha ezithe kratya xa usebenzisa iioyile ezifanelekileyo.
Iziqulatho
- 1 -Ukuchaphazela umzimba
- 2-Ukuphuculwa kweMood
- 3-Ukuphumla kwesisu
- I-4-iyeka iiseli zomhlaza ekukhuleni
- 5 -I-Microbial Growth Inhibitor
- I-6-Ukusebenza kwe-Migraine Headache Relief
- I-7-Ukulahleka kwamafutha okungaphezulu
- 8 - Uxolo noLonwabo
- Inkcazo enuka kamnandi
- Ukusetyenziswa kwegazi e-Orenji kubalulekile
- Imimandla
- Iinkcukacha ngeeOrange ngeeNkcukacha eziBalulekileyo ngoKhuseleko kwioyile
- Ulwazi loKhuseleko ngokubanzi
- Ulwazi olubalulekileyo malunga neeprofayili
- Ngaba unokukhulelwa usulelo lweNtsholongwane?
- Ingcebiso elula ekugcina uzolile kwiimeko zoxinzelelo
- IJamaican Black Castor yeoyile yamabala amnyama
- Ubungakanani Ubunzima Ngaba Unokuthi Ulahle NgeLap Band Surgery
- Ioyile ebaluleke kakhulu kwingqumbo, ixhala, uxinzelelo, uxinzelelo ...
- IINTLUNGU ZEJAW EMVA KOKUQHUBEKA KWENKONZO-Fumanisa ukuba ufanele wenze ntoni