Nabani na onako dibanisa iaromatherapy kwi yabo ubomi bemihla ngemihla . Iioyile ezibalulekileyo azinako ukubuyisela amayeza rhoqo , kodwa banako inkxaso ngokwasemzimbeni nasengqondweni ntle-ntle .
Uninzi lweoyile olufunekayo lufunyanwa ulwelo okanye ucofa (I-citrus peel). Ezi ndlela zokukhupha zikhupha ioyile kwindawo ethile yesityalo. Inkqubo ye- amandla yesityalo igcinwa kwioyile efunekayo. Ke ngoko, iioyile ezifanelekileyo nazo kugxilwe kakhulu.
Inkqubo ye- amaxabiso Iioyile eziyimfuneko zinokwahluka kakhulu kuba ezinye izityalo kunzima ngakumbi ukuzifumana, ukukhula okanye ukukhupha. Isivuno sixhomekeke kakhulu kwimozulu kunye neemeko zomhlaba. Oku kunokubangela ukunyuka kwamaxabiso.
Usebenzisa njani ngokukhuselekileyo ezi oli zibalulekileyo?
- Ukuphulula Hlaziya ioyile ebalulekileyo ngeoyile esisiseko enjengeoyile yeamangile, ioyile yeapricot kernel, ioyile yembewu yomdiliya okanye ioyile yejojoba. Amaconsi ali-10 ukuya kwangama-20 eoyile ebalulekileyo kwi-100 ml yeoyile esisiseko ahlala anele.
- Uxinzelelo Nciphisa ioyile eyimfuneko (2 ukuya kwi-7 yehla) kunye (nemifuno) ubisi kwaye ungeze kwisitya samanzi adikidiki okanye ashushu wokucinezela.
- Ukuhlamba umphunga : Amaconsi ambalwa eoyile ebalulekileyo kwisitya sokufudumeza amanzi ashushu ukuphefumla okanye ukubeka ulusu kwimeko.
- Ibhafu Cola amathontsi ama-5 ukuya kwali-15 eoyile ebalulekileyo kwikomityi (yemifuno) yobisi uze uyibeke kwindawo yakho yokuhlambela (iilitha ezili-180).
- Icocekile : Zimbalwa iioyile ezifanelekileyo ezinokusetyenziselwa ukucoceka (ukuchukumisa) ukuya kuthi ga kwinqanaba elincinci.
- Ukusetyenziswa komlomo : ezinye iioyile ezifanelekileyo zinokuthathwa ngesixa esincinci (1 okanye 2 amathontsi), kwityhubhu yeswekile okanye kwicephe lobusi. Ithontsi lemint okanye ilamuni ioyile ebalulekileyo iyavunyelwa kwilitha enye yamanzi ukuba incasa entsha.
- Kwizithambiso kunye neekhrim : unokongeza ama-5 ukuya kutsho kwithontsi le-10 leoyile ebalulekileyo kwi-50 ml yekrimu okanye yokuthambisa, kodwa ndihlala ndisithi 'incinci ingaphezulu'. Endaweni yoko yongeza ioyile engabalulekanga kuninzi kakhulu.
- Ilitye levumba Ilitye elinuka kamnandi lenziwe ngodongwe kwaye lilungele kakhulu iindawo ezincinci kwaye libeke kufutshane nawe.
- Vaporize nge-nebulizer ebandayo. Ukufudumeza kuchaphazela iindawo zeoyile, kwaye umphumo awukho njengoko kufanelekile. Kungoko ke, kungcono ukusebenzisa i-nebulizer ebandayo. Ngeoyile enuka kamnandi, unokutshintsha imeko yekhaya lakho.
Ukulumkela :
Ayifanelanga kukoyikisa, kodwa isilumkiso siyacetyiswa xa uphatha iioyile ezifanelekileyo.
- Ezinye iioyile ezifanelekileyo ayikhuthazwa ngexesha ukukhulelwa kunye nokuncancisa , kunye nakubantwana abangaphantsi kweminyaka esi-8 ubudala. Kungcono ukusebenzisa iioyile ezifanelekileyo ebantwaneni kwaye ngexesha lokukhulelwa kuphela phantsi kwesikhokelo searomatherapist yobungcali.
- Vavanya ulusu lwakho unyamezelo kwioyile ebalulekileyo ngokuyifaka kwi-oyile yemifuno kwi-elbow crease. Ukuba akukho mpendulo kwisithuba seeyure ezingama-24, ungayisebenzisa. Nangona iioyile eziyimfuneko ziyi-100% yendalo, ziqulathe izinto onokuthi ungadibani nazo.
- Sukufaka isicelo ezindlebeni, amehlo, impumlo okanye inwebu yangaphakathi.
URobert Tisserand yingcali kwi-aromatherapy kwaye sele ebhale iincwadi ezininzi. Kwiwebhusayithi yakhe, uyakufumana eyakhe Izikhokelo zoKhuseleko ukwenzela i ukusetyenziswa okukhuselekileyo kwearomatherapy.
Ezona oli zibalulekileyo zixhaphakileyo ukusuka ku-A ukuya ku-Z.
Isiqhumiso saseArabhiya okanye intlaka yokuqhumisa
IBoswellia carterii. Inika uxinzelelo kulusu, isebenza ngokuchasene nemibimbi kwaye ilungele ulusu olunamafutha (ukuphola kwenxeba).
Engqondweni: Le oli iyandinceda ndicamngce, ngokuchasene nokucinga okungalunganga, unxunguphalo kunye noxinzelelo.
Bergamot
Iintyatyambo ezimhlophe zomthi weCitrus bergamia zinuka kamnandi kakhulu. Iphunga layo elimnandi, eliethe-ethe kunye nelitsha linefuthe lokuthomalalisa inkqubo ye-neva. Kukulungele ukujongana noxinzelelo kunye nazo zonke iimeko ezinxulumene noko. Inceda ukuphatha usizi olukhulu. Inceda ukulala ngcono, ingasetyenziswa kunye neoyile ye-lavender.
Ngolusu : Sukuyisebenzisa xa uselangeni. Musa ukusebenzisa olungagqitywanga eluswini. Yoyile ye-antibacterial kwaye ilungele ulusu olunamafutha, amabala, i-eczema, i-herpes kunye ne-psoriasis. Ingasetyenziselwa ukunyuka nge-nebulizer ebandayo, njengeoyile yokuthambisa (ubuninzi be-15 yeoyile ebalulekileyo kwi-50 ml yeoyile yenethiwekhi efana neoyile yeamangile, ioyile yembewu yomdiliya okanye ioyile yeapricot kernel.)
Umsedare
UCedrus Atlantica Unceda kwizifo zokuphefumla. Umsebenzi ngokuchasene neenwele kunye neengxaki zentloko. Inceda ngokuchasene ne-cellulite kunye namanqaku olule. Ilunge kakhulu kukhathalelo lwemihla ngemihla lolusu olunamafutha. Ugxotha izinambuzane.
Engqondweni: kuyanceda ukudinwa, ukoyika, ukuphuthelwa, ixhala noxinzelelo.
Ilamuni
Umsebenzi wokugaya, isibindi kunye nenyongo. Ngenxa yokufotokotoza ayilufanelanga ulusu xa luvezwe lilanga. Ixutywe kwioyile ephetheyo, isebenza ngokuchasene necellulite. Le oli ikwalungele ukusetyenziswa kwiimveliso zakho zokucoca ze-DIY ngenxa yentsingiselo yaso yokuthintela ukungasebenzi kunye nokubulala iintsholongwane.
Ingqondo: Yandisa uxinzelelo.
ICypress
Isebenza kakuhle ukukhuthaza ukujikeleza kwe-venous kunye ne-lymph circulation (varicose veins). Inceda nge-rosacea kunye nokukhwehlela okomileyo okanye okumuncu. Kunye ne-lavender okanye umthi weti osebenza kakhulu ngokuchasene neenyawo ezibilayo.
Ingqondo: yomelela ngokudinwa ngokwasemzimbeni nangokwasengqondweni.
umthi wepayini
Isebenza kakuhle ngokuchasene nomkhuhlane, ukubanda, i-bronchitis kunye nokubila okugqithisileyo. Kwioyile yokuthambisa, ithambisa izihlunu kunye namalungu.
Ngokwengqondo inika ukuvuleka ngakumbi kwaye inceda ukuxhasa uxinzelelo. Gxotha iingcinga ezingalunganga kwaye unike amandla obomi ngakumbi.
I-Eucalyptus Globulus
Ucoceka ulusu, uthomalalisa ulusu olubuthathaka kunye nolucaphukisayo. Yonyusa ukuxhathisa kweendlela zomoya kwaye inceda ukuphefumla ngokukhululekileyo. Thambisa umqala. Xa i-atomized, le oli iyabulala iintsholongwane kwaye iyisuse kubume bendalo.
Ijinja
Kwioyile yokuthanjiswa, iyanceda ukuqaqamba nokudinwa kwezihlunu kunye namalungu. Kwimeko yokucaphukisa okanye ukugula okushukumayo, beka ithontsi elinye leoyile yejinja kwityhubhu yeswekile kwaye uyifunxe kancinci. Isebenza kakuhle ngokulahleka kweenwele, yongeza ithontsi elinye kwidosi yakho yeeshampu. Umsebenzi ngokuchasene nokungabi namandla kunye nobushushu.
IGeranium
I-Egypt rose geranium inevumba elimnandi elitsha. Yinto enqabileyo (astringent) ye tonic kulusu. Le oli ilawula ukuveliswa kwesikhumba kwaye ke, ilungele lonke uhlobo lolusu. Ikwanceda ngokuchasene nokubila okugqithisileyo.
Ingqondo: buyisa uxinzelelo kunye novalo.
Helichrysum = Intyatyambo yamagqabi
i-oyile ekhethekileyo nexabisekileyo. Kuthatha i-2000 kg yeentyatyambo ukwenza i-1L yeoyile. Kusebenza kakhulu kwimivumbo, imivumbo kunye nokugungqa. Kwakhona kunceda i-bronchitis kunye ne-strep throat.
I-Chamomile-yamaRoma
Le oyile ilungele ulusu oluqinisekileyo. Ioyile iyachasana nokuchasana nezinto ezingafunekiyo.
Ngokwengqondo, le oli inefuthe lokuthomalalisa inkqubo yovalo, kwaye kufanelekile ukuba ulale ngcono. Ingasetyenziswa kunye neoyile yelavenda.
ILavender
ILavendula Angustifolia okanye iLavendula Officinalis. Le oli yeyona isetyenziswa kakhulu kwikhemesti yasekhaya. Ungayisebenzisa le oli ngokushushu kancinci. Umzekelo uyazitshisa kwi-grease splash okanye nge-iron. Le oli inokuphilisa amanxeba kunye nokuhlaziya ulusu. Ukuthambisa ukutshiswa lilanga (beka amathontsi ama-5 kwioyile yealmond eyi-50 ml). Unceda ngamanqaku okwelula. Ukuthomalalisa izinambuzane.
Umsebenzi wengqondo uthomalalisa kakhulu kwaye uqinisekisa ukulala kamnandi ebusuku.
Ingca yeLemon (Ingqolowa)
Isebenza kakuhle ngokuchasene ne-cellulite (ukwakha ulwelo). Inesiphumo sokuphumla kunye nokuthomalalisa.
itangerine
I-oyile ye-peel inevumba elimnandi. Ngaba ayifanelekanga kakhulu kulusu ngenxa yefotootoxicity, kodwa iyathomalalisa kwaye ichasene noxinzelelo.
Yengqondo: kunceda ukungalali. Le oyile yenza wonke umntu onwabe.
UNeroli (intyatyambo eorenji)
Le oyile ineentyatyambo ezinuka kamnandi. Le oli isebenza kakuhle kulusu olunamafutha neenwele. Isebenza ngokuchasene nokwaluphala kolusu.
Ingqondo: iyapholisa kwaye iyanceda ukulala.
Niaouli
I-Niaouli iluncedo kunyango lwe-acne kwaye ithintela ukwaluphala kolusu. Le oli iyanceda emqaleni nasemkhuhlane. Sebenzisa nge-nebulizer ukuntshula umoya. Kwioyile yokuthanjiswa, inegalelo kwintuthuzelo yemilenze enzima.
Ingqondo: UNiaouli uneziphumo zokuthomalalisa nokuzola. Iphucula uxinzelelo.
IPalmarosa
Le oli yeentyatyambo akufuneki ilahleke kukhathalelo lwakho lwemihla ngemihla. Le oli inefuthe lokuthambisa kunye nokuhlaziya iseli. Isebenza ngokuchasene nokubila okugqithisileyo.
Ngokwengqondo, le oli isebenza kakuhle ngokuchasene noxinzelelo kunye nokucaphuka.
IPatchouli
Le oli iyacoca kwaye iphinde ivelise ulusu kwaye inegalelo kulusu olufanelekileyo. Inceda ngemilenze enzima kunye nemithambo ye-varicose.
Ingqondo: isebenza nge-aphrodisiac.
Ipepermint
Ngokuqinisekileyo le oyile yeyakho ikhemesti yasekhaya. Inceda ngokugaya kunye neoyile ye-clove ngokuchasene namazinyo. Ngeentloko, unokufaka ithamo elinye okanye amabini acocekileyo kwindawo oziva unentloko kuyo. Ehlotyeni, le oli isebenza kakuhle kwiinyawo ezishushu nezidiniweyo. Usebenzisa le oyile ukwenza intlama yakho yamazinyo. (Ungaze ubeke ioyile yepepermint ebhafini yakho, ngenxa yokothuka okubandayo!)
Ingqondo: yonyusa uxinzelelo kwaye ilwa nokudinwa. Ngaba kulungile ngokuchasene nokugula kokuhamba.
IRavensara -Ravensa aromatica
Le oli isebenza ngokuchasene nentloko kunye ne-migraines, i-rheumatism kunye neentlungu zokudibana. Faka ithontsi leoyile engangxengwanga apho unengxaki.
Ravintsara - ICinnamomum camphora cg cineol
Le oyile akufuneki ilahleke kwikhemesti yakho yasekhaya. Inceda ukusuleleka kwintsholongwane (umkhuhlane), i-bronchitis, umqala obuhlungu, umkhuhlane. Yenza ibhalsam okanye ioyile ngamathontsi ambalwa ale oyile (kwaye mhlawumbi ne-eucalyptus radiata) ukusasazeka esifubeni xa unengqele.
Ukusetyenziswa ngokuchanekileyo: i-dab kwimilebe yomlomo, icoca imeko-bume (intsholongwane), iyanceda kwiingxaki zokuphefumla kwaye inyuse ukunganyangeki. Inceda ukuphefumla ngokukhululekileyo.
Ingqondo: kuyanceda ukugcina isimo sengqondo esifanelekileyo kwaye kukhuthaze ukulala okuhle.
Rosemary
I-CT Cineol Le oyile iyakhusela ukungunda kwaye ke kufanelekile ukuba isetyenziswe kwiimveliso zakho zokucoca i-DIY. Umsebenzi wokulwa neentwala (jonga ioyile yoMthi weTi), iinwele ezinamafutha kunye nelahleko yeenwele. Iphucula ukujikeleza kwegazi, ukuze isebenze kakhulu kwizandla nasezinyaweni ezibandayo. Xa itshiziwe, le oli isebenza ngokuchasene nosulelo lokuphefumla kunye nokudinwa okungapheliyo.
Ingqondo: isebenza ngokudinwa kwengqondo. Ukuvuselela ingqondo. Uxinzelelo kunye nokudinwa: i-10 lehla kwindebe yobisi (yemifuno) kwaye uyigalele kwindawo yokuhlambela.
Iiroses
URosa Damascena. Le yeoli ixabiseke kakhulu kuba kwilitha enye yeoyile udinga i-5000 kg yamagqabi e-rose. Ixabiso lixabisa malunga ne-1.5 euro ngethontsi ngalinye. Le oyile iyahlaziya kwaye ilungise ulusu.
Ingqondo: yi-aphrodisiac, evula intliziyo. Intyatyambo yothando.
URosewood
Inevumba elimnandi elithi 'rose-like'. Isebenza kakuhle ngokuchasene nokwaluphala kolusu ngenxa yepropathi yokuhlaziya izicubu zolusu. Ngaba ioyile efanelekileyo yokuyisebenzisa ngokuchasene neempawu zokuzolula. Yongeza amathontsi angama-20 eoli ye-rosewood ukuya kwi-100 ml yeoyile yenethiwekhi. Unempawu ezinamandla zokulwa ne-antibacterial.
Ngokwengqondo isebenza kakuhle kuxinzelelo kunye nokudinwa kwemithambo-luvo.
Isaldwood
Inefuthe lokulwa nokuqina kolusu, ilungele ulusu olomileyo noludala. Ixhasa ukujikeleza emilenzeni.
Ingqondo: inesiphumo sokuphumla kunye nokuzola, inika isimo sengqondo esifanelekileyo. Ngaba yi-aphrodisiac.
Spike lavender okanye iLavender yasendle
Le oli inevumba elomeleleyo kuneLavender yokwenyani kwaye isebenza kakuhle ngokulunywa zizinambuzane, iintanda, amabala kunye neempawu zokuzolula. Le oyile ikwaphelisa ukutsha okuncinci.
Ingqondo: kunceda ngoxinzelelo, uxinzelelo, uxinzelelo, intloko ebuhlungu kunye nokulala nzima.
Umthi weti
Umthi weti uyaziwa ngokuba nesiphumo sokubulala iintsholongwane. Le oli ke iyasetyenziswa kuzo zombini izinto zokuthambisa kunye nezasekhaya. Ungayichukumisa le oyile kumaqhakuva, kwiintsumpa, kwizilonda zomhlaza nakwizikhalazo zentsini. Ikwanceda ngokuchasene neentwala. Beka amathontsi ambalwa kwibhrashi yeenwele uze ukame iinwele. Amaconsi ambalwa kwiminqwazi yabantwana kunye nezikhafu nayo iya kuyigcina intwala kude. Yandisa ukuxhathisa.
Ingqondo: kukhulisa amandla, ukomelela kunye nokuba nethemba.
Verbena (Lippia citriodora)
Iphunga elimnandi lelemoni lisusa iingcinga ezimnyama, ixhala kunye noxinzelelo. Kwibhafu yokuhlambela, ioyile iqinisekisa ukuba ungazikhulula kwiinkxalabo zemihla ngemihla. Kukwanciphisa ukudumba kwamalungu, izihlunu kunye neetoni. Sebenzisa ibhafu: beka u-5 kubukhulu. Ishumi elinesihlanu lamaconsi eoyile ebalulekileyo kwikomityi yobisi okanye kwimifuno yobisi kwaye uyibeke kwindawo yokuhlambela. Ngale ndlela, ufumana ulwabiwo olufanelekileyo lweoyile esemanzini.
Ubusika obuhlaza
Imivumbo, ukujija. Ingasetyenziselwa ukuthanjiswa kwezemidlalo: ine-warming, anti-inflammatory kunye ne-analgesic effect kwimisipha.
Ylang ylang
Inevumba elifudumeleyo nelingaqhelekanga kwaye isetyenziswa kakhulu kwimizi-mveliso yokuthambisa kunye neziqholo. Ngaba i-tonic yesikhumba (kunye nesikhumba seoli) kwaye iyanceda ngeenwele ezinqabileyo kunye ezingenasiphelo. Yongeza amathontsi amathathu kwidosi yakho yeeshampu. Kwakhona kunceda ngezikhonkwane eziqhekekileyo.
Ngokwengqondo: Le oli inika ukuzithemba, yi-aphrodisiac eyomeleleyo. Ukuba ufumana ivumba elinamandla kakhulu, ungadibanisa neoyile yesitrasi.
Iorenji emnandi
Ioyile ebalulekileyo icinezelwe kulusu. Le oyile ilungele kakhulu i-nebulizer ebandayo; ioyile inika imeko emnandi kwaye ibulale iintsholongwane. Iioyile zeCitrus zinetyhefu enefoto ngoko ke musa ukuzisebenzisa kulusu lwakho xa uphuma elangeni, ngenxa yexabiso elinomdla, elilungele ukusetyenziswa ngesicoci esenziwe ekhaya.
Ingqondo: inesiphumo sokuphumla kunye nokuthomalalisa.
I-Rockrose
Ioyile efunekayo yezihlahla zeCorsican zikumgangatho ongcono. Ke ngoko thenga ioyile ebalulekileyo 'iZonneroosje CV Corsica'. Ukuphilisa amanxeba kunye nokulwa nemibimbi, kulusu oluhle nolusempilweni, yongeza ithontsi elinye leoyile ebalulekileyo kusuku lwakho okanye kukhilimu wasebusuku.
Ngengqondo: Le oli isebenza ngokuchasene nokulala.
Yenza ulungelelwaniso lweeoyile ezifanelekileyo ngokwakho
Ungathenga ii-synergies ze-ethereal, kodwa unokuzibeka ngokwakho.
Ngokudibanisa iioyile ezithile, wenza ulungelelwaniso lweeoyile ezifanelekileyo ezincedanayo kwaye kunye zinefuthe elibaluleke nangakumbi.
Sukwenza kube nzima kakhulu kwaye uzinciphise ubuninzi beoyile ezintathu ezahlukeneyo. Amaconsi ama-3 ukuya kuma-6 eoli efunekayo ayongezwa kwi-10 ml yeoli ye-oyile.
Ngale ndlela, unokwenza ulungelelwaniso lwakho lobuqu ukuze ulale kakuhle, umzekelo, okanye ufumane isiphumo esikhuthazayo. I-Synergy inokunceda ekuthambiseni iintlungu zentlungu njl njl.
Inkxaso ngearomatherapy
Njengoko sele kukhankanyiwe, i-aromatherapy ayinakubuyisela amayeza esiqhelo, kodwa inokuba sisongezo. Kungcono ukuya kugqirha kwizikhalazo ezinzulu.
Amabala / amaqhakuva 1 dr Eucalyptus dives + 1 dr. I-lavender yomsila + 2 dr. Umthi weti + 1 dr. I-rosemary: dab lo mxube kabini ngosuku nge-swab yekotoni kwiimpumpa
Umkhuhlane : 2 idr. Eucalyptus Radiata + 2 dr. Ravintsara + 1 dr. Niaouli: faka lo mxube kwi-nebulizer okanye ngeoyile encinci esifubeni nasemqolo ongaphezulu.
Ukulahleka kweenwele : 2 UGqr Geranium + 2 uGqirha Mandarin + 1 UGqr Ginger: Xuba lo mxube kwithamo leshampu ngaphambi kokuba uyisebenzise.
Ukulunywa zizinambuzane: 3 dr. I-lavender ye-Spike + 1 dr. Umthi weti + 1 dr. IGeranium: faka ithontsi lalo mxube ngokwemixholo rhoqo kwimizuzu emi-3.
Itoni yesondo: ijinja, i-rosewood, i-patchouli, i-rose, i-ylang-ylang, i-sandalwood: kwibhotile ye-10 ml yeoyile yesiseko beka amathontsi amabini eoyile efunekayo ezimbini okanye ezintathu zala mafutha. Iluncedo njengeoyile yokuthambisa.
Imibimbi I-10 ml yeoyile yesiseko efana neoyile ye-rosehip + 3 dr. I-Rosewood + 1 dr. I-strawberry + 1 dr. I-Rockrose + 1 dr. Niaouli. Thambisa amaconsi amathathu alo mxube ebusweni bakho kusasa nangokuhlwa.
Ukudinwa kunye noxinzelelo olungcono : 2 idr. Eucalyptus + 1 dr. Rosemary + 2 idr. I-Peppermint, lo mxube kwi-nebulizer, okanye ufake ngaphakathi kwezihlahla okanye uncancise amathontsi amabini kule 1/4 ityhubhu yeswekile.
IYoga kunye nokucamngca : Beka amathontsi amathathu esiqhumiso okanye uYlang Ylang kwilitye elinevumba elimnandi
Ukuphumla : kwi-nebulizer ebandayo okanye kwilitye levumba elimnandi, amathontsi ambalwa eoyile ye-mandarin.
Ukulala ngcono : Beka amathontsi amathathu e-ravensara okanye i-chamomile yamaRoma, amathontsi amabini e-lavender kunye namaconsi amabini e-mandarin kwi-10 ml yeoyile esisiseko: Faka amathontsi amathathu alo mxube ngaphakathi kwesihlahla sakho kwisiqingatha seyure ngaphambi kokuba ulale.
Ukubila okugqithisileyo: 2 dr palmarosa + 2 dr rock rock + 2 dr geranium: faka umxholo.
Ukugula kokuhamba Ngokuqengqeleka, umzekelo, i-20 ml yeoyile yealmond + 3 dr ipepermint + 3 dr ginger + 3 dr mandarin.
Ukutshiswa lilanga : I-3 yehla nge-spike lavender, i-1 ye-rosewood kunye ne-1 ye-geranium, sebenzisa lo mxube kabini ngemini kwindawo etshisiweyo. Sukufaka isicelo kumanxeba avulekileyo.
Iinkqubo zeTkeykey.
Ungathenga kwakhona ii-synergies esele zenziwe , Ezi sele ziphuculwe ngokupheleleyo, ezi zivela ePranarôm zilungele kuphela iatomizer (ibandizer ebandayo).
Izalathiso:
https://www.ncbi.nlm.nih.gov/pubmed/25557808
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2917081/
https://www.ncbi.nlm.nih.gov/pubmed/26473822
https://www.ncbi.nlm.nih.gov/pubmed/26132146
Iziqulatho
- Usebenzisa njani ngokukhuselekileyo ezi oli zibalulekileyo?
- Ukulumkela:
- Ezona oli zibalulekileyo zixhaphakileyo ukusuka ku-A ukuya ku-Z.
- Isiqhumiso saseArabhiya okanye intlaka yokuqhumisa
- Bergamot
- Umsedare
- Ilamuni
- ICypress
- umthi wepayini
- I-Eucalyptus Globulus
- Ijinja
- IGeranium
- IHelichrysum = Intyatyambo yengca
- I-Chamomile-yamaRoma
- ILavender
- Ingca yeLemon
- itangerine
- INeroli (intyatyambo eorenji)
- Niaouli
- IPalmarosa
- IPatchouli
- Ipepermint
- IRavensara -Ravensa aromatica
- Ravintsara -Cinnamomum camphora cg cineol
- Rosemary
- Iiroses
- URosewood
- Isaldwood
- Spike lavender okanye iLavender yasendle
- Umthi weti
- I-Verbena (Lippia citriodora)
- Ubusika obuhlaza
- Ylang ylang
- Iorenji emnandi
- I-Rockrose
- Yenza ulungelelwaniso lweeoyile ezifanelekileyo ngokwakho
- Inkxaso ngearomatherapy
- Iinkqubo zeTkeykey.
- Ioyile ebaluleke kakhulu kwingqumbo, ixhala, uxinzelelo, uxinzelelo ...
- yeyiphi eyona oyile ibalulekileyo yokuqinisa ulusu
- Iioyile ezifanelekileyo zeentsini kunye namazinyo asempilweni!
- Iresiphi ye-Balm yasekhaya eyenziwe nge-coconut ebalulekileyo kwiioyile