Iiveki ezingama-39 zokuKhulelwa okuKhulelweyo kunye nokuHamba kwabaNtwana

39 Weeks Pregnant Cramping







Zama Isixhobo Sethu Sokuphelisa Iingxaki

Iiveki ezingama-39 zokukhulelwa kunye nokuhamba komntwana kukhulu . Kwiiveki ezingama-39 zokukhulelwa, kuyinto eqhelekileyo ukuba umntwana ahambise kakhulu, kodwa akusoloko umama ekuqaphela. Ukuba awuva ngathi usana luhamba ubuncinci izihlandlo ezili-10 ngosuku, kufuneka unxibelelane nogqirha wakho.

Kweli nqanaba, isisu esingaphezulu kwesiqhelo siqhelekile kuba ezinye iintsana zingena kuphela esinqeni ngexesha lokubeleka, yiyo loo nto ukuba isisu sakho singehli, ungakhathazeki.

Iplagi yangaphakathi yimicu ye-gelatin evala ukuphela kwesibeleko, kwaye ukuphuma kwayo kunokubonisa ukuba ukuhanjiswa kusondele. Lubonakala luhlobo lokopha ngeentsinga zegazi, kodwa phantse isiqingatha sabasetyhini asiyiboni.

Kule veki umama angaziva edumbile kwaye ediniwe, ukunciphisa oku kungonwabisi kuyacetyiswa ukuba ulale nanini na kunokwenzeka, kungekudala uzakuba nosana ethangeni lakhe, kwaye ukuphumla kunokuba nzima ngakumbi.

Iiveki ezingama-39 ukhulelwe [isisu esinzima kunye nezinye iimpawu]

Ukuba uneeveki ezingama-39 ukhulelwe, ukuhanjiswa akuyi kuthatha ixesha elide! Kungenzeka nokuba kunjalo ukuba sele unalo umntwana wakho ezandleni zakho! Ukuba akukabikho kude kangako, iqabane lakho liya kuhlala limile. Kwenzeka ntoni ukuba awukabikhoukuzalakule veki nawe nosana lwakho?

Akusekho ukukhula ngokukhawuleza

Kwiveki 39, kukho, ewe, okuninzi okuqhubekayo nosana lwakho. Apha ngezantsi kuqala kwesishwankathelo sobunzima bakhe kunye nokuphakama.

  • Ubunzima: 3300 gram
  • Ubude: iisentimitha ezingama-50

Njengoko sele ufunde, uvile, okanye ubonile kwixesha lethu, usana lwakho aluyi kukhula ngakumbi kwezi veki zakho zokugqibelaukukhulelwa. Ukukhula kuphelile, kwaye umntwana wakho akasayi kuphinda abe ngaphezulu, kodwa kuphela kunzima. Bonke ubunzima obongezwe ngoku kusana lwakhoyenzelweyibaneUkugcina emva kokuzalwa.

Kungekudala umntwana uza kungena kwihlabathi elitsha kwaye kuya kufuneka aqhelane nayo yonke into, kubandakanya isondlo kunye neemeko. Usana luya kuphulukana nobunzima obuninzi kwiintsuku zokuqala emva kokuzalwa. Kuthatha iiveki ezimbalwa ukuba umntwana aqhelane nehlabathi lethu.

Usana lwakho beluselubala ekuqalekeni kokukhulelwa. Kancinci kancinci, umbala waqala ukutshintsha ngexesha lokukhulelwa ukuya kumbala wepinki. Xa uIiveki ezingama-39 ezikhulelweyo, ulusu lomntwana wakho luba mhlophe. Nangona unesikhumba esimnyama, umntwana wakho uya kukhanya xa ezalwa. Kungenxa yokuba i-pigment ayikaphuhlisi ngaphakathiabantwana. Olu phuhliso lwenzeka kuphela kwiiveki ezimbalwa emva kokuzalwa. Umntwana wakho uqala ukufumana ngakumbi nangakumbi umbala wakhe.

Ucaphuka kwaye ulibale

Ukongeza kwimisebenzi emininzi kunye notshintsho kusana lwakho, uya kuthi kwakhona utshintshe kwakhona. Apha ngezantsi lolona tshintsho lubalulekileyo onokulubona kule veki.

Uyakulibala kule veki, ucaphuke ngokulula kwaye udinwe, kodwa kuyinto eqhelekileyo, kunjalo. Ngoku uneeveki ezingama-39 ngoku, kwaye kwezi veki zingama-39, ubunokuba nazo zonke iintlobo zezifo kwaye ubunengxaki yokulala.

Mhlawumbi sele ujonge phambili kumzuzu xa konke kugqityiwe! Qiniseka, sekulixesha nje. Ngokuqinisekileyo uya kususa konke ukugula okuye kwakho kwiinyanga ezidlulileyo. Nandipha iintsuku zokugqibela, phumla kwaye ulungiselele ukuzalwa.

Kule veki uza kuqala ukukhathazeka ngokuzalwa. Abanye bakhathazekile ngentlungu oya kuba nayo. Abanye baya kukujongana nokuhanjiswa kunye nokuba yonke into izakuhamba kakuhle. Zama ukukhathazeka kancinci kangangoko, kuba awungekhe ulungiselele ngokwaneleyo oko kuzayo. Uya kuqaphela kuphela ukuba kunjani xa unikezelo luqhubeka. Zama ukwenza ngokwenza ukuphumla nokuzilolonga ngokuphefumla ukuze wazi indlela yokujongana nentlungu ngcono.

Iimpawu kunye nokugula kule veki

Nokuba uneeveki ezingama-39 ukhulelwe, kukho kwakhona zonke iintlobo zezifo ezikukhathazayo okanye ezikubangelayo. Apha sidwelisa ezimbalwa eziqhelekileyo.

Ukukhathaza kwaye udiniwe xa uneeveki ezingama-39 ukhulelwe

Ngoku ukwenye yeeveki zakho zokugqibela, kwaye kunokuba yinto ecaphukisayo ukuba uzive ugula ngeli xesha. Uya kusifumana rhoqo isicaphucaphu ngokudibanisa nemvakalelo yokuba ukhathele ngokukhawuleza okukhulu.

Unokuba noxinzelelo lwegazi oluphezulu kakhulu okanye oluphantsi. Ekuphela kwento onokuyenza kukuhlala uzolile, uphumle, kwaye uqinisekise ukuba uhoya into ethethwa ngumzimba wakho. Ukuba uziva ngathi isicaphucaphu asikho semgangathweni, kuyindalo ukuba uqhagamshelane nengcali yokubelekisa. Nangona kunjalo, esi sicaphucaphu kunye nokudinwa kuhlala kuhamba ngokwakho ukuba uphumla ngokwaneleyo.

Ukuphulukana ne-mucus plug kwiveki 39 yokukhulelwa

Kukho imibuzo emininzi malunga nokulahleka kweplagi yencindi ngexesha lokukhulelwa. Omnye uya kuphulukana ne-mucus plug kwiiveki ezimbalwa ngaphambi kokuhanjiswa, ngelixa enye ingazukulahleka okwangoku kwaye ayizukuphulukana ne-mucus plug de kube kukukhulelwa. Ukuba uqaphela ukuba ulahlekelwe yiplagi yakho yencindi ngaphezulu kweeveki ezimbini ngaphambi kokuziswa, kubalulekile ukuba unxibelelane nombelekisi wakho. Oku kungasebenza kunye nawe ukubona ukuba amanyathelo azakuthathwa azakuba yintoni. Kwakhona, kufuneka usoloko uqhagamshelana nengcali yokubelekisa xa kukho igazi elibandakanyekayo.

Ukuphulukana neplagi yencindi akubonakalisi ukuba unikezelo lwakho lusondele okanye cha. Abanye baphulukana ne-mucus plug kwiiveki ezimbalwa ngaphambi kokuzalwa, ngelixa abanye belahleka kuphela ngexesha lokuzalwa.

Izisu ezinzima kunye nentlungu yokuya esikhathini

Ukuba nesisu esinzima okanye iintlungu zokuya exesheni kunokuba neentsingiselo ezahlukeneyo. Umzimba wakho uziqhelanisa neeveki ngaphambi kokubeleka, kwaye ngenxa yoko, unokuba nesisu esomeleleyo rhoqo. Kwakhona, ukukhulelwa kunokubangela iingxaki zamathumbu, ezinokubangela inkampu efana neentlungu zokuya esikhathini. Rhoqo uyakufumana iintlungu eziqhelekileyo zesisu ngokudityaniswa sisifo sorhudo ekupheleni kokukhulelwa.

Oku kungenxa yoxinzelelo kumathumbu akho nakwiihomoni zokukhulelwa emzimbeni wakho. Nangona kunjalo, iintlungu zokuya exesheni nazo zinokubangelwa kukuphambuka kwangaphambi kokuqhekeka okanye kwinyani yokwenyani. Ekuqaleni, ezi zinguquko azomelelanga okwangoku kwaye, ke, zinokuthelekiswa necramp ozifumanayo xa usexesheni.

Kuhleli ke ukuze kubonwe ukuba ngaba ukucinywa kuya kuqhubeka, okanye ukuba kuya kuvela ukuba zii-contractions kuphela. Le yokugqibela ngokuzenzekelayo shwaka. Ukuba unamathandabuzo malunga nendlela oziva ngayo, kulungile ukuba unxibelelane nengcali yokubelekisa okanye ugqirha wamazinyo.

Yenza ukuba ukhulelwe iiveki ezingama-39: khulula!

Kule meko, ngokuhluba, sithetha into engeyiyo into onokucinga ngayo okokuqala. Ukuba uneeveki ezingama-39 ukhulelwe kwaye umntwana engabonakali ngathi ukulungele ukuphuma, unokucinga ngokuhluthwa. Mhlawumbi ukukhulelwa kuye kwaba nzima kangangokuba ukhetha ukuqala ukuzala ngoku.

Kungenzeka ukuba umbelekisi ufuna ukuzalwa kuba umntwana wakho unokutya okuncinci eshiyekileyo esibelekweni, umzekelo. La ngamaxesha anokuba luncedo ukukhulula.

Eli qhekeza lenziwa ngugqirha obelekisayo okanye ugqirha wababhinqileyo, othe ngobunono inwebu yomlomo wesibeleko ngesandla esinye. Oku kunokwenzeka kuphela xa isibeleko sakho sithambile kwaye sinike indlela. Ukuhanjiswa kwehormoni kwenziwa ngokuxobuka amanqwanqwa. Ukuhanjiswa kuhlala kuqala kwiiyure ezingama-48 emva kokukhulula.

Ngaba umlomo wesibeleko usavaliwe? Emva koko umbelekisi akanako ukukuhluba. Nokuba ungakhathala kangakanani kwisisu sakho esikhulu, umntwana wakho akakakulungeli ukuzalwa. Emva koko kuya kufuneka ulinde kancinci kule veki!

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