Ithetha ukuthini xa uphupha ngeentshulube ezimhlophe?
Izilwanyana ezininzi zininzi kwihlabathi lamaphupha, mhlawumbi kunjalo ukuphupha iintshulube ezimhlophe ayisiyiyo enye yamava amahle. Ngokuqinisekileyo ucinga ukuba eli phupha liphupha kakubi. Nangona kunjalo, awukayazi ukuba oku kuyizisa into elungileyo kuwe. Musa ukungxama kuba sisaqala.
Nangona ingaqhelekanga, awuxolelwanga ndiyaphupha ye iintshulube ezimhlophe. Ewe, ngamava amabi ephupha, ngokwenene, ayanyanyeka. Nangona kunjalo, ngenxa yesizathu esingaqhelekanga yindlela i-subconscious yakho izama ngayo ukukunika umyalezo, kuya kufuneka uyazi ukuba iyintoni intsingiselo. Ngokuqinisekileyo uyazi ukuba iimpethu zizinto ezibonakalayo xa kukho into ebolileyo. Nokuba ushiya iziqhamo kwindawo evulekileyo okanye isiqwenga senyama ngaphandle, unokubona ukuba zibola kanjani ngokuthe ngcembe, de kuvele iintshulube ezimhlophe ezimanyumnyezi.
Phakathi amaphupha neentshulube, eyona iphindaphindwayo phakathi kwabantu yile amaphupha aneentshulube ezimhlophe. Bavame ukubonakala phakathi kwamanye amava ephupha olu hlobo kuba ahlala evela kwizityalo okanye engceni. Olu luhlobo lwephupha olufanekisela isimangaliso esibi kuba lisondele kakhulu kubundlobongela kwaye inyani inokusetyenziswa kwabo bakungqongileyo.
Ngokufanayo, ukuphupha iintshulube ezimhlophe Ungabhekisa kwintlupheko, okanye unxulunyaniswe nemvakalelo yokuba iintshaba zakho zikungqongile kwaye zifuna ukukwenzakalisa. Ewe ngexesha lakho phupha ngeentshulube ezimhlophe Uyakwazi ukubajonga xa bebona ukuba bazokwenzani, kunokuthiwa ngoku ebomini bakho uzibona ukhubazekile ngokuchasene nemiqobo yobomi bakho, ekwenza uzive ukhathazekile kwaye usoyikiswa.
KUTHETHA NTONI UKUPHUPHA IIMPAWU EZIMHLOPHE?
Ngokubanzi, intsingiselo yokuphupha kweentshulube ezimhlophe njengoko igama elibi libonwa. Esi sisilwanyana esingathandekiyo, kwaye ukucinga nje ngaso akunakwenzeka ukuba ungasidibanisi nokutya kwimeko yokubola kunye nesitshabalalisi kwigadi yakho. Iingcali kwi-ontology zibonisa ukuba eli liphupha elixela ithamsanqa kunye neengxabano kwiindawo ezahlukeneyo zobomi bakho. Nangona kunjalo, akukho nto inokukhathazeka ngayo.
Iphupha leentshulube ezimhlophe iyayeka ukuba liphupha elinokutolikwa okungalunganga xa uqonda ukuba ezi zilwanyana zibalulekile ekugcineni ulungelelwano kwindalo. Yiyo loo nto i-subconscious yakho ikwenza ubone ukuba kufuneka wamkele iingxaki kunye nobunzima obuza ebomini bakho. Kungale ndlela kuphela onokuthi wonwabe kwaye uqonde ukulingana phakathi kwezinto ezilungileyo nezimbi.
Ukuba uhlalutyo olunzulu lwenziwe amava okuphupha ngeentshulube ezimhlophe, uyakufumanisa ukuba inokuba nokutolikwa okuqinisekileyo kokucinga kwakho. Kukho iintlobo ngeentlobo zeentshulube ezimhlophe; Nangona kunjalo, ukhe wacinga ngombala weentshulube zesilika? Ewe, ngokuchanekileyo, zimhlophe. Ezi zizilwanyana ezinxulumene nemveliso, imali, impumelelo kunye noloyiso kuzo zonke iinkalo zobomi bakho. Oku kuvula indlela entsha kwi intsingiselo yokuphupha kweentshulube ezimhlophe.
Ungena elona xesha lakho lilungileyo. Ewe kufuneka uhambe ngenkqubo kuqala, kodwa uya kuba liziko lale nkqubo yobomi obungcono. Indlela yombungu omhlophe kwisilika ecekeceke kwaye intle iyafana nokuvela kombungu uye kumbhabhathane. Kusenokwenzeka ukuba usaqala indlela; Kufuneka unyamezele kwaye ugqibezele inkqubo.
Iphupha leentshulube ezincinci ezimhlophe
Ukuphupha ngeentshulube ezimhlophe kuhlala kutolikwa njengobukho bokungcatsha nenkohliso, nangona kunjalo, ukuphupha iintshulube ezimhlophe ezincinci okanye kwinqanaba labo lokubanda yindlela apho i-subconscious yakho ikulumkisa ukuba oku kungcatshwa kuyazalwa kwaye uyazi ngako. Kwelinye icala, inyani yokuba zincinci zikunika ithuba lokuziphelisa ngokukhawuleza.
Ukutolika intsingiselo kweentshulube eziphuma emzimbeni wam
Ukuphupha ngeentshulube ezimhlophe emzimbeni kutyhila ukuba kukho into ngaphakathi kuwe ongayithandiyo kwaphela de ufike kwinqanaba apho ivelisa ukwaliwa ngokupheleleyo.
Iphupha malunga neentshulube eziphuma ngomlomo .Kwimeko apho ubona ukuba iintshulube emzimbeni wakho ziphuma emlonyeni wakho, kusenokwenzeka ukuba ubuthetha ngomntu izinto ezingeyonyani okanye uthetha izinto ezinokuchaphazela abantu abakungqongileyo. Ukuba ubona iintshulube ziphuma entliziyweni yakho, kusenokwenzeka ukuba uneengxaki neqabane lakho.
Iphupha leentshulube ezimhlophe entloko
Ukuphupha ngeentshulube ezimhlophe entlokweni yakho ityhila ukuba ebomini bakho, kukho ingcinga engakuvumeliyo ukuba ulale ebusuku, yenza ukuba ungabinakho ukuphumla. Ukuba uqhubeka unikela ingqalelo kule ngcinga, uya kugqibela ngokwenzakala kakhulu
Ukuphupha ngeentshulube ezimhlophe ekutyeni
Ukuphupha ngeentshulube ezimhlophe ekutyeni ngamava ephupha ekunzima ukuwetyisa. La ngamava ephupha anokutolikwa njengomntu osemsebenzini wakho osemva komsebenzi wakho kwaye angayeki ukulwa, esenza konke okusemandleni ukoyisa. Eli liphupha eliza kukwenza ubuze ngomsebenzi wakho. Nangona kunjalo, gcina engqondweni yonke into oyincamileyo ngeli xesha ukuya kwindawo okhoyo.
Akufanele uvumele nabani na ukuba athathe nantoni na kuwe. Kwelinye icala, ukuphupha ngeentshulube ezimhlophe ekutyeni luphawu lokuba lixesha lokwenza utshintsho kubomi bakho beemvakalelo. Lifikile ixesha lokuba ubuphelise obo budlelwane bunetyhefu, okanye uye kwelinye inqanaba kubudlelwane obunomdla kuwe.
Ukuphupha ngeentshulube ezimhlophe ezininzi
Ukuphupha ngeentshulube ezimhlophe ezininzi yindlela i-subconscious yakho eveza ngayo ukuba u-negative. Ungumntu onoluvo oluphantsi kakhulu olwakho. Iimpethu zibonakala njengesiphumo sendelelo oziva ngayo ngokwakho. Hayi kuba umncinci, kodwa ngenxa yokuba yindlela ozijonga ngayo.
Ukuphupha kweentshulube ezimhlophe emlonyeni
Ukuphupha ngeentshulube ezimhlophe emlonyeni wakho ityhila ukuba ngoku, awusebenzi nabantu abaziva bethandwa kakhulu ngawe, kwaye awubaphathi ngendlela efanelekileyo: ngentlonipho, uthando, ubuntu kunye nokuthathela ingqalelo. Isizathu sinokunika imeko enjalo kwicala lakho kangangokuba izinto zakho azihambi kakuhle ngoku. Nangona kunjalo, iingxaki ayisosizathu sokuba krwada kwaye wenze esi simo sengqondo sigqame kubuntu bakho. Ngaphezulu kwako konke, ukuba uya ngaloo ndlela kwabo bantu bangenanto yakwenza nexesha elibi ohlala kulo. Lixesha lokuba ucoce indawo yakho yangaphakathi kwaye uqale ukuphatha abanye ngendlela ofuna ukuphathwa ngayo.
Ukuphupha ngeentshulube ezimhlophe ebhedini
Ukuphupha ngeentshulube ezimhlophe ebhedini ineentsingiselo ezimbini; konke kuya kuxhomekeka ekubeni awutshatanga okanye usebudlelwaneni. La mava ephupha abonisa ukufika kobunzima obuya kubakho ngokuthe ngcembe, kwaye obuya kuchaphazela indawo oziva kuyo. Nokuba ungathandana kangakanani, ukuphupha iintshulube ezimhlophe ebhedini Isilumkiso, iqabane lakho alixabisi nangayiphi na indlela ubudlelwane obukhokelela kwicala lakho.
Kwelinye icala, ukuba awutshatanga, la mava ephupha alumkisa ukuba ungathathi inkundla okanye uvumele loo mntu ubuqala naye ukwakha inkundla yonxibelelwano. Ngelixa ukubonakala kuqala kubonakala kuthembisa, siyakuqinisekisa ukuba ngekhe kube njalo.
Iziqulatho
- KUTHETHA NTONI UKUPHUPHA IIMPAWU EZIMHLOPHE?
- Iphupha leentshulube ezincinci ezimhlophe
- Ukutolika intsingiselo kweentshulube eziphuma emzimbeni wam
- Iphupha leentshulube ezimhlophe entloko
- Ukuphupha ngeentshulube ezimhlophe ekutyeni
- Ukuphupha ngeentshulube ezimhlophe ezininzi
- Ukuphupha kweentshulube ezimhlophe emlonyeni
- Ukuphupha ngeentshulube ezimhlophe ebhedini