Kutheni kukho ilaphu ebusweni bam okanye kulusu? . I-Melasma yimeko eqhelekileyo yolusu apho kuvela amabala amdaka eluswini. I-Melasma ihlala ichaphazela ulusu lobuso. Inokukhula kwakhona kwiingalo nasentanyeni.
I-Melasma ayisiyonto imbi. Kodwa inokuchaphazela indlela obonakala ngayo kunye nendlela oziva ngayo.
Yintoni ebangela iMelasma okanye ingubo?
Oogqirha abazi ngqo ukuba yintoni ebangela i-melasma. Kungenzeka ukuba yenzeke xa iiseli ezivelisa umbala kulusu zivelisa umbala omninzi.
Nabani na onokuyifumana, kodwa ixhaphake kakhulu phakathi kwabafazi abancinci.
Imeko ihlala inxulunyaniswa Amahomoni amabhinqa estrogen kunye neprogesterone. Unomngcipheko ophezulu wokuphuhlisa i-melasma ukuba ungumfazi:
- Thatha iipilisi zokulawula inzala.
- Thatha unyango lwehomoni.
- Ukhulelwe
I-Melasma ihlala ivela ngexesha lokukhulelwa, kwikota yesibini okanye yesithathu. Ngamanye amaxesha ibizwa ngokuba yi imaski yokukhulelwa .
Ukuhlala elangeni ixesha elide kwaye rhoqo kukubeka emngciphekweni wale meko. I-Melasma ixhaphakile kubantu abahlala kwiindawo ezifudumeleyo. Abantu abanesikhumba esimnyama nabo kunokwenzeka ukuba bayifumane.
Ifunyaniswa njani imelasma?
Ugqirha wakho uya kuba nakho ukufumanisa ukuba une-melasma ngokujonga ulusu lwakho.
Ugqirha unokusebenzisa isibane esikhethekileyo ( ebizwa isibane Wood Esebenzisa ukukhanya imitha yelanga ukujonga ulusu lwakho ngokusondeleyo. Kwiimeko ezinqabileyo, ugqirha wakho unokufuna ukuthatha isiqwenga solusu lwakho ( ingcaciso Ukuqinisekisa ukuba amabala amdaka yi-melasma.
Ususa njani ilaphu
Uyisusa njani ilaphu ebusweni ngeveki
Uyisusa njani ilaphu ebusweni ngendalo. Uninzi lwabantu abane-melasma aludingi nyango. IMelasma inakho d oko kubonakala kancinci ukuba uyayeka ukusela Iipilisi zokucwangcisa okanye Unyango lwehormone .
Ukuba i-melasma ivele ngexesha lokukhulelwa, inokunyamalala kwiinyanga ezimbalwa emva kokuba nomntwana.
Ukuba i-melasma ayihambi okanye ikukhathaze, inokunyangwa. Ugqirha wakho uya kuthi amisele ukhilimu oqukethe hydroquinone .
Iikhrim ezidibanisa ihydroquinone kunye ne-kojic acid, i-azelaic acid, i-tretinoin, i-corticosteroids, okanye i-glycolic acid inokunyanga i-melasma.
Ngamanye amaxesha, ugqirha unokucebisa a Ixolo leekhemikhali , a microdermabrasion okanye unyango nge Ukuba ukunceda ukukhanyisa amabala amnyama.
Unyango kunye nokuthintela amalaphu ekhaya
Unyango lwelaphu . Unyango lwasekhaya lwelaphu. Unako ukuthatha unyango lwe-melasma yakho ekhaya. Ukulawula le meko yolusu kuthetha ukuqonda okubangela kwaye wenze konke onako ukukhusela kubo.
Ukuba ulwa ne-melasma, qiniseka ukwenza oku kulandelayo ukunceda ukwenza ithoni yesikhumba ngakumbi.
Sebenzisa i-sunscreen yonke imihla
Enye yeendlela ezilungileyo zokunyanga nokukhusela i-melasma kukukhusela ilanga ngokufanelekileyo. Kuba ukubonakaliswa lilanga kubangela le meko yolusu, kuya kufuneka unxibe i-sunscreen yonke imihla, nokuba kunelanga okanye kunamafu.
Soloko ukhetha ii-sunscreen ngokukhuselwa okubanzi, kwaye qiniseka ukuphinda uzisebenzise ubuncinci rhoqo kwiiyure ezimbini. Ukuba ucwangcisa ukuya kuqubha okanye wenze into ebangela ukubila okunzima, faka isicelo sakho selanga rhoqo.
Nxiba impahla yokuzikhusela
I-sunscreen yeyona nto iphambili, kodwa ungalonyusa ukhuselo lwakho lwelanga ngokongeza umnqwazi obanzi, ikepusi ye-baseball, kunye neempahla ezigqunyiweyo kwikhabhathi yakho.
Nxiba iiglasi zelanga
Beka iiglasi zelanga ukukhusela ulusu olubuthathaka ngamehlo akho, kodwa qiniseka ukuba ukhethe uhlobo oluchanekileyo. Gwema imiphetho yesinyithi kwiiglasi zelanga; Ezi zinokutsala ubushushu, kwaye xa zibekwe ngokuchasene nolusu lwakho, zenza i-melasma ibe mandundu.
Musa ukucheba
Zama ukungathinti, kuba oku kunokubangela ukudumba kwesikhumba kwangoko kunokwenza i-melasma ibe mandundu.
Iinketho zonyango kunyango lwesikhumba
Ingubo eluswini. Kweminye, i-melasma inamathela kwiinyanga ezimbalwa okanye kwiminyaka embalwa, kodwa abanye banokulwa nale meko yolusu amashumi eminyaka. Kule meko, unyango lobungcali lunokuba sesona sisombululo sisiso.
Iingcali zedermatologists zinokujongana ne-melasma yakho ngeendlela ezininzi:
IHydroquinone
Cream olusebenzayo ukususa ilaphu. Olu lolona khetho luqhelekileyo kunyango lwe-melasma. Ukufaka ihydroquinone eluswini kuyayicoca, kwaye eliyeza ungalifumana njengekhrim, into yokuthambisa, ijeli okanye ulwelo.
Olunye lolo khetho luyafumaneka kwikhawuntara, kodwa ngokubanzi alomelele kangako (funda: alusebenzi kangako) kunokhetho olunokumiselwa ngugqirha wesikhumba.
Itretinoin
Ukomeleza nokukhawulezisa iziphumo zehydroquinone, ugqirha wesikhumba unokumisela iTretinoin.
ICorticosteroids
Uninzi lweengcali zokhathalelo lwempilo zikhuthaza iimveliso ezinemiyalelo emithathu:
ihydroquinone, retinoid kunye ne-corticosteroid ekhankanywe apha ngasentla. I-retinoid inceda ukukhawulezisa ukuvuselelwa kweseli yolusu, ngelixa i-corticosteroid inceda ukunciphisa ukudumba.
Ngokwophononongo oluvela eSt Luke's Roosevelt Hospital, phantse iipesenti ezingama-70 zezigulana zibona ukuphuculwa malunga neepesenti ezingama-75 kwi-melasma yazo emva nje kweenyanga ezimbini zisebenzisa olu hlobo lwemveliso.
Iikhemikhali zeekhemikhali
Iipilisi zeekhemikhali ezinobumnene zisebenzisa i-salicylic acid, i-glycolic acid, okanye ezinye iikhemikhali ukususa iindawo ezingaphezulu zolusu lobuso ngaphezulu kwethoni yesikhumba.
Emva kwale nkqubo, ulusu lwakho luya kuba lupinki kwaye luthambile; abaninzi bathi uziva ngathi utshiswe lilanga kancinci. Emva kweentsuku ezimbalwa, ulusu luza kuqala ukucola. Ukuthamba kolusu kungenziwa rhoqo kwiinyanga ezimbini.
Microdermabrasion
Unyango oluqhelekileyo lwe-microdermabrasion lunokunceda ukunciphisa ukubonakala kwe-melasma, njengoko le nkqubo inceda ukwandisa ukuvela kweseli, inceda ekususeni iiseli esele zichaphazelekile yi-hyperpigmentation. Ungaze uzame olu hlobo lwenkqubo ngaphandle koncedo lweengcali ezinamava.
Unyango lweLaser
Iilaser ezininzi zinokuyenza mandundu i-melasma, kodwa kukho iinkqubo ezithile ezinokunceda ukunciphisa ukubonakala kwale meko yolusu. Oku kunokuba yinkqubo ebizayo, kwaye ijaji ayikayazi ukuba isebenza njani le ndlela yonyango.
Vs ezinzileyo iMelasma engazinzanga
Ngokubanzi, zimbini iindidi eziphambili zeMelasma: Uzinzile kwaye awuzinzanga.
Melasma ezinzileyo
Ukubeka ngokulula, i-melasma ezinzileyo ayitshintshi kangako ukusuka kwimini ukuya kwimini okanye kwiveki ukuya evekini. Ihlala ngaphezulu okanye ngaphantsi ngokufanayo. Kwakhona, i-melasma ezinzileyo ayikhuphi ngokulula xa ivezwe kwimizuzu nje embalwa yelanga.
Ukukuqonda ngcono oku, khawucinge ngomfazi okhulelweyo, ophuhlisa i-melasma ngexesha lokukhulelwa kwakhe. Ngokucacileyo, ukuhla kwehomoni yokukhulelwa kubangele i-melasma yakhe.
Nje ukuba umntwana wakho azalwe kwaye iihormone zakhe zibuyele esiqhelweni, i-melasma ithanda ukusombulula ngokwayo njengoko ii-melanocyte ezigqithileyo zizolile.
Nangona kunjalo, kwezinye iimeko i-melasma iyaqhubeka kodwa izinzile. Ukuqondwa ngokulula, kuba ukuguquguquka kwehomoni okubangele ukuba i-melasma isombulule, i-melasma ayisasebenzi ukuba ikhule okanye isasazeke. Ke ngoko kuyabonakala ukuba ii-melanocytes ezivelise ngakumbi i-melanin ngexesha lokukhulelwa ngoku zibambekile kweli nqanaba liphezulu lemveliso ye-melanin.
Umzekeliso olungileyo yindlu enamagumbi amaninzi, ngalinye linethermostat ebekwe kumgangatho ogqibeleleyo wama-72. Kodwa emva koko kwenzeka into endlwini, kwaye ithemostathi kwigumbi elinye iyahamba kwaye inamathela kuma-80 degrees, kwaye ke ihlala ishushu kunawo onke amanye amagumbi.
Ngokufanelekileyo, kwi-melasma ezinzileyo, ii-melanocytes kwindawo ethile yolusu ziyaphazamiseka kwaye zibambeke kwinqanaba eliphezulu lemveliso ye-melanin.
Olu hlobo lwe-melasma ezinzileyo lunethuba elihle lokunyangwa ngempumelelo, njengoko ndiza kuchaza kamva kweli nqaku kunyango lwe-melasma.
I-melasma engazinzanga
Ukubeka nje, i-melasma engazinzanga ihlala itshintsha, ibangelwa lula ukuba mnyama, kwaye ibuthathaka kakhulu kulo naliphi na ilanga. Nokuba ukuvezwa bubushushu, ngemini eshushu, okanye kwityhubhu eshushu kunokubangela ukuba i-melasma ivuthe. Ukubeka ngokulula, kukho unobangela oyintloko owenza ukuba eli lilishwa labasetyhini babe ne-melanocytes hypersensitive and hyperreactive.
Kwi-melasma engazinzanga, nokuba imelanin eyongezelelweyo isuswe ngempumelelo kulusu lomntu obhinqileyo, ihlala ibuya kwisithuba seeveki, nkqu neentsuku… kuba imeko ethile engaqondakaliyo ihlala ikhuthaza ii-melanocytes ukuba zivelise imelanin eyongezelelweyo.
Ngaba kukho iintlobo ezahlukeneyo zeMelasma?
Ewe, zintathu iintlobo zokuchongwa kwe-melasma: i-epidermal, i-dermal, kunye nokudibanisa.
Epidermal
Olu hlobo lubonakaliswa ngamabala amnyama amnyama kunye nomda ochazwe kakuhle. Olu hlobo lwe-melasma luhlala luphendula kakuhle kunyango kwaye kulula ukulufumana phantsi kokukhanya okumnyama.
Ukudityaniswa
Olu hlobo lubonakaliswa ngamabala amdaka ngombala okanye aluhlaza omnyama ongacaciswanga. Olu hlobo aluphenduli kakuhle kunyango kwaye ukubonakala kwalo alitshintshi phantsi kokukhanya okumnyama.
Kuxutywe
Olu lolona hlobo luxhaphakileyo lwe-melasma echongiweyo, kwaye luphawulwa ngokudityaniswa kwamabala amnyama kunye namdaka ngombala kunye nokuqaqamba kombala. Olu hlobo lubuthathaka kunyango.
Iintsomi malunga neMelasma
Kukho iinyani malunga ne-melasma engeyonyani. Oku kubandakanya
Abafazi abakhulelweyo kuphela abafumana i-melasma: I-melasma inokuchaphazela amadoda nabasetyhini bayo yonke iminyaka, kuwo onke amabakala obomi.
I-Melasma iyazicoca yodwa: Ngelishwa, kuya kufuneka uphathe ngononophelo i-melasma yakho; ayithandi ukuhamba yodwa.
Awunakho ukunciphisa ukubonakala kwemelasma: Zininzi iindlela zokhetho ezinokunceda ukunciphisa ii-melasma patches.
Unobangela we-melasma
Iimpawu ze-melasma
Utshintsho kumbala wolusu kuphela kophawu lwe-melasma . Amabala amdaka awakulimazi, arhawuzele okanye akuchaphazele emzimbeni. Amabala aqhele ukuba ngumbala omdaka ngombala kwaye ahlala elinganayo. Bahlala bevela ezidleleni, ebunzini, empumlweni, okanye kumlomo ongasentla.
Ngaba i-melasma inokuthintelwa okanye ithintelwe?
Kuba oogqirha abasoloko besazi ukuba yintoni ebangela i-melasma, kunokuba nzima ukuyikhusela. Indlela efanelekileyo yokuphepha oku kukusebenzisa i-spectrum ebanzi, i-SPF ephezulu ye-sunscreen yonke imihla. Kuya kufuneka unxibe umnqwazi obanzi ukuze ukhusele ubuso bakho ngalo lonke ixesha uphuma elangeni.
Ukuhlala ne-melasma
Kungathabatha iinyanga ezininzi phambi kokuba ubone iziphumo zonyango. Kubalulekile ukuba ulandele iingcebiso zikagqirha wakho, nokuba awukaboni mpucuko okwangoku.
Kuya kufuneka uqhubeke nokunyanga isikhumba sakho nasemva kokuba kucace ukuba i-melasma. Oku kunokukunceda ukuba ungabuyi. Kubalulekile ukunqanda ukuba selangeni kunye nokusebenzisa i-sunscreen yonke imihla. Oku kuyakunceda ukukhusela i-melasma ukuba ingabuyi.
Izalathiso:
- Melasma. (nd). aad.org/public/diseases/color-problems/melasma
- I-Melasma: Ngubani ofumanayo kunye noonobangela (nd). aad.org/public/diseases/color-problems/melasma#izizathu
- URajaratnam R., et al. (2010). Ungenelelo lwe-melasma. MBINI: I-10.1002 / 14651858.CD003583.pub2.10.0002
Iziqulatho
- Yintoni ebangela iMelasma okanye ingubo?
- Ifunyaniswa njani imelasma?
- Ususa njani ilaphu
- Uyisusa njani ilaphu ebusweni ngeveki
- Unyango kunye nokuthintela amalaphu ekhaya
- Sebenzisa i-sunscreen yonke imihla
- Nxiba impahla yokuzikhusela
- Nxiba iiglasi zelanga
- Musa ukucheba
- Iinketho zonyango kunyango lwesikhumba
- IHydroquinone
- Itretinoin
- ICorticosteroids
- Iikhemikhali zeekhemikhali
- Microdermabrasion
- Unyango lweLaser
- Vs ezinzileyo iMelasma engazinzanga
- Melasma ezinzileyo
- I-melasma engazinzanga
- Ngaba kukho iintlobo ezahlukeneyo zeMelasma?
- Epidermal
- Ukudityaniswa
- Kuxutywe
- Iintsomi malunga neMelasma
- Iimpawu ze-melasma
- Ngaba i-melasma inokuthintelwa okanye ithintelwe?
- Ukuhlala ne-melasma
- I-Cetirizine-Yeyantoni na, idosi, ukusetyenziswa kunye neziphumo
- Izibonelelo zeCinnamon, ilungele ntoni iTi yeCinnamon?
- Luisa Herb, Izibonelelo, iipropathi kunye nokuba yeyiphi
- Iivithamini zokulahleka kweenwele ezisebenzayo
- Ngaba ukutyeba kweSoy? Fumanisa ukuba kutheni isoyile ikunceda ukunciphisa umzimba
- Yintoni unyango lwasemsebenzini?